Friend, you need to get tough with yourself. First, you need to identify the underlying problem. Why do you masturbate? What did you ponder over which aroused you sexually? Suppose you accidentally see or hear something that is sexually stimulating? Exert your mind and reject the immoral thought. The arousal will soon die down. The best way to do this is to get busy with some type of work or maybe have a little snack, so that your mind turns to other things.
Second, you need to take preventive measures. For example, if you find that engaging in certain activities, wearing tight-fitting clothing, or eating certain foods has caused you to become sexually stimulated, then by all means avoid such. Alcoholic drinks, for example, can lower one's inhibitions and make self-control harder. Also, avoid like the plague any reading matter, TV programs, or movies with sensuous themes. Preventive measures can also be taken for those times when you are particularly vulnerable. Avoid being alone for long periods of time. Plan upbuilding activities that will keep your mind involved in challenging undertakings, giving it less opportunity to gravitate toward immoral thoughts.
Thirdly, if your personal efforts are not succesful, speak to someone who can help, such as a parent or a best friend. Not to forget, pray to God. Make sure that the last thing you ponder over before you go to bed is a spiritual one.
Lastly, after working hard to overcome the habit, you may suffer a relapse. However, a relapse does not mean that one has lost the fight. When a relapse occurs, analyze what led up to it. Review what you have been reading or thinking about. This way you can stop doing that and correct it. Remember, each time you fail, when the next temptation comes, you will be much stronger. So, gradually, you will be winning the fight.
Friend, the victory over this habit is well worth the effort you put forth. All the best.
2007-12-30 14:12:37
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answer #1
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answered by Ocean Flower_999 3
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So ummm dude, is it effecting your job and Family? Or are you saying you have so much "affection" for your job and family, that ya gotta jack off? If it is the second one, you are one sick individual. Seek help right away!
2007-12-30 21:47:02
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answer #2
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answered by Shari C 2
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I think I know you..so listen up, Dave. Turn off the computer, and go wash those nasty dishes in your sink and maybe toss those stinkass bedsheets into the washing machine as well.
No wonder your wife left you.
2007-12-30 22:26:04
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answer #3
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answered by Anonymous
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Discipline yourself mentally
2007-12-30 21:45:32
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answer #4
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answered by Anonymous
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I think that you may have a sexual addiction. Get some help before you lose everything.
2007-12-30 21:42:17
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answer #5
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answered by Banana Split 2
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Cut it off.
2007-12-30 23:12:26
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answer #6
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answered by Jessica 1
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You need to see someone.
2007-12-30 21:43:53
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answer #7
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answered by Anonymous
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get professional help, now
2007-12-30 21:41:11
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answer #8
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answered by No More Abuse 7
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you lie
2007-12-30 21:42:14
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answer #9
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answered by Anonymous
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keep it in your pants
2007-12-30 21:43:05
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answer #10
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answered by chad k 3
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