How do you learn how to do a back handspring by yourself?

Answer 1

i pretty much taught myself, this is what i did.....if you have a trampoline practice on that as much as u can! when you get that down have some1 spot you in a back walkover when you get that down by yourself keep doing the back walkover faster and faster then after a while start jumping into it.......sooner or later you will have a back handspring down! GOOD LUCK!

Answer 2

I agree...that is whatever you can not study to your possess, specifically while i involves again handsprings..again handspring is one other method and state of brain to a ahead handspring....there's definately a top threat of relatively hurting your self....

Answer 3

i also taught my self and i did it with out a trampoline what i did was do my backwalk over with someone spotting me then i got it by myself then you have someone stop you when that you start to jump into it then with practice and time it will come, just think when that you are goin to jump into it just think like that you are siting in a chair and then just back but you have to have your butt low enough.
hope that i help.
GOOD LUCK! :)

Answer 4

You are better off going to tumbling class. It is safer and you will learn the right technique. You can also work on these drills at home:
http://geocities.com/aescougarcheer/basics.htm#td