What works best and have you tried them?
2007-12-28 12:27:30 · 9 answers · asked by Anonymous in Entertainment & Music ➔ Polls & Surveys
I tried Atkins, and it worked for me! :)
2007-12-28 12:31:13 · answer #1 · answered by Anonymous · 0⤊ 0⤋
South Beach Diet is the absolute best!
2007-12-28 12:30:21 · answer #2 · answered by G.W. loves winter! 7 · 0⤊ 0⤋
Try South Beach Diet Program http://readda.com/diet/1.html or Diet From Jilian Michaels - http://readda.com/diet/2.html
2007-12-29 17:50:10 · answer #3 · answered by Andrew Russia 3 · 0⤊ 0⤋
Hi,
Before you do get commited to either South Beach or The Atkins diet methods, look at this. Imagine the results you imagine without the extreme comittment to their eatting rules.
I would like to eat as I want and still get the thin body I expect.
Well look at this and please let me know what you think :)
www.burnbodyfat1.blogspot.com
I like these easier ways.
2008-01-01 06:00:55 · answer #4 · answered by Eddie G 1 · 0⤊ 0⤋
neither, weight watchers is the best. I tried the Atkins Diet lost weight but gained it back in 5 months, Weight Watchers has worked and I never gained the weight back.
2007-12-28 12:31:22 · answer #5 · answered by stinky4sam 5 · 0⤊ 1⤋
neither, you should go on your own diet and exercise program. It would probably work better. If not, then try weight watchers. I heard that it is a good program.
Hope this helps.
2007-12-28 12:45:10 · answer #6 · answered by Tiffany 6 · 0⤊ 0⤋
Neither... I just found out that just eating in moderation works best. Lost a lot of weight by doing so...
2007-12-28 12:34:19 · answer #7 · answered by Buddy Hodor 7 · 1⤊ 0⤋
They both work. Which one is better depends on YOU.
Which one do you think you can stick with permanently?
2007-12-29 11:17:19 · answer #8 · answered by DaBasset - BYBs kill dogs 7 · 0⤊ 0⤋
One of the best resources I have found has been http://9st.org
2007-12-28 16:12:06 · answer #9 · answered by Anonymous · 0⤊ 0⤋