dont want a laxadive, only been constipated for one night anything i can eat to help me get rid of this? its wayy uncomfortable, i have gone some but not much...im also pmsing dont kno if that has anything to do with it but incase its relevent. help please?
2007-12-28 06:42:12 · 11 answers · asked by Anonymous in Health ➔ Women's Health
Try to eat a salad. Green ruffage usually clears out your intestines.
2007-12-28 06:46:08 · answer #1 · answered by ♥S & K♥ 3 · 1⤊ 0⤋
If eating things like Raisin Bran doesn't help and you want pretty fast relief without taking a laxative, then I suggest taking a fiber supplement. In the beginning of my pregnancy I became extremely constipated and had to take a fiber supplement, it worked within the first day. Good luck!
2007-12-28 14:47:23 · answer #2 · answered by ♥Angel Eyez♥ 4 · 1⤊ 0⤋
Go and relax maybe that's what it is I found when im constipated I have to go and take a magazine with me.Or maybe try an herbal laxative it is it told not to be that hard on the body.
2007-12-28 14:51:14 · answer #3 · answered by yahn 1 · 0⤊ 0⤋
Hm.. Fruit helps your digestive system, try that. Also, you could just ask your parents.. I know it'd be uncomfortable, but something you have to do. I'd suggest taking a laxative though.
2007-12-28 14:48:04 · answer #4 · answered by Anonymous · 1⤊ 0⤋
Did you hear about the constipated mathematician, they worked it out with a pencil.
But seriously, wait till it resolves itself and then eat healthily (lots of veg and roughage)
2007-12-28 14:47:18 · answer #5 · answered by d_v8ion 3 · 0⤊ 0⤋
One night is NOT constipation. You just have a fart caught sideways. Eat something greasy.
2007-12-28 14:45:46 · answer #6 · answered by pupgirl 6 · 2⤊ 0⤋
The PMS can be a factor, yes. I always had that problem myself around that time. Try bananas, oatmeal (or both!), or one of the new yogurts that promote digestive help.
2007-12-28 14:46:11 · answer #7 · answered by Yahzmin ♥♥ 4ever 7 · 2⤊ 1⤋
100% fruit juice. Drink a couple glasses of that, or eat fruit.. Helps me.
2007-12-28 14:46:15 · answer #8 · answered by Chika Bay 2 · 1⤊ 0⤋
Try eating activia yogurt everyday! it works
2007-12-28 15:52:03 · answer #9 · answered by ladybug62249 1 · 0⤊ 0⤋
My friend had that once
2007-12-28 14:49:21 · answer #10 · answered by Jillian 3 · 0⤊ 0⤋