what are some good websites for tips on excersising my muscles? i want to be a cheerleader
2007-12-28 03:26:09 · 7 answers · asked by Anonymous in Sports ➔ Other - Sports
Here ya go. :^)
Cheerleading 101:
http://geocities.com/aescougarcheer/basics.htm
2007-12-29 14:23:39 · answer #1 · answered by Coach ~Jen 7 · 0⤊ 0⤋
Plyo workouts, stretching and running should do the trick.
For a good reference on the proper plyometric exercises, see the website on my source list.
2007-12-28 11:33:53 · answer #2 · answered by vanhenge 2 · 0⤊ 0⤋
Of all the sports injuries that occur here in the USA, there are no other sports that cause more injuries to those who participate, like cheer-leading does. Cheer-leading is number one in that department . . . Check the statistics on that. Okay?
2007-12-28 11:30:39 · answer #3 · answered by Anonymous · 0⤊ 2⤋
go to a gym. take a weights class. pilates. yoga for flexibility, you dont need a website.
2007-12-28 11:34:14 · answer #4 · answered by Melanie 1 · 0⤊ 1⤋
youtube because you can watch videos on working out
2007-12-28 11:30:09 · answer #5 · answered by paul andrews 1 · 0⤊ 1⤋
prefer jim owner
2007-12-28 11:28:45 · answer #6 · answered by pulse 2 · 0⤊ 1⤋
goggle it
2007-12-28 11:28:21 · answer #7 · answered by Anonymous · 0⤊ 1⤋