Right now i feel like comiting a murder what will make me calm down i tried video games but i`m still mad
2007-12-26 12:04:58 · 26 answers · asked by Anonymous in Social Science ➔ Psychology
Dude, play Tekken or any beat up game, if you're still mad try staring at the wall, seriously, think why are you angry, who are you angry at, what did he/she/it do to make you angry and try to find a reason not to be angry, think of happy thoughts like the color pink and marshmallows.
2007-12-26 12:12:46 · answer #1 · answered by Anonymous · 0⤊ 0⤋
Video games are too cerebral. You need to physically beat the hell out of something. Kick your mattress, punch your pillow, or use a baseball bat to beat up junked appliances.
Anything that you can destroy, in a way that won't cause you further problems (physical injury, lawsuits, or arrest) is good. Scream and yell while you're doing it, and imagine that the object in question is the face of the person you're angry at.
2007-12-26 20:22:49 · answer #2 · answered by Lee Harvey Wallbanger 4 · 0⤊ 0⤋
Just get away from whatever is making you angry. Try to see it from different angles then if that does not work f^ck it just let it go Life is to short I know you would rather play street fighter in a video game than in jail. You will be fine because you are smarter than the conflict.
2007-12-26 20:22:31 · answer #3 · answered by Anonymous · 0⤊ 0⤋
Go hit a punching bag or run as hard as you can until you can't breathe. You will get an endrophin rush and calm down. Tomorrow will be a better day. All things pass.
2007-12-26 20:09:29 · answer #4 · answered by ? 5 · 1⤊ 0⤋
Well dont do that!!! Lol just watch a movie or something. Listen to music and not angry music but happy. One of the happiest sounding songs that i have ever heard was No Rain by Blind Melon it has such a cheerful tune.
2007-12-26 20:08:55 · answer #5 · answered by DarklyDreaming 4 · 0⤊ 0⤋
I shut everyone out. Literally. I get afraid of hurting people so I find it better for everyone if I just temporarily banish myself from the household until I everyone gets the message.
They don't always interpret it right; my family thinks I'm mad at THEM when I shut them out and sometimes I just feel like screaming "I'm NOT mad at you, will you just LEAVE ME ALONE FOR A WHILE!!!"
2007-12-26 20:09:50 · answer #6 · answered by kinsey07 3 · 0⤊ 0⤋
No, video games don't really work because you just get pissed off at the game when you can't beat it because you have something else on your mind. Listen to music. That's what I do, but it only helps me if I listen to country music...something sweet, but something that has an attitude to it. My genre recomendations?
Country if you're a girl- Carrie Underwood - Before He Cheatshttp://video.google.com/videoplay?docid=-4818367771450860165&q=Carrie+Underwood+-+Before+He+Cheats&total=1567&start=0&num=10&so=0&type=search&plindex=0
Country if you're a guy- Montgomery Gentry - Some People Changehttp://video.google.com/videoplay?docid=-8138398257024440491&q=Montgomery+Gentry&total=437&start=0&num=10&so=0&type=search&plindex=1;Montgomery Gentry - My Townhttp://video.google.com/videoplay?docid=8962588350646626331&q=Montgomery+Gentry&total=437&start=0&num=10&so=0&type=search&plindex=5
rock if you're a girl or guy- Riot - Three Days Grace(not the real music video)http://video.google.com/videoplay?docid=-7192290419574418014&q=Three+Days+Grace+-+Riot&total=4134&start=0&num=10&so=0&type=search&plindex=0 or Break Stuff - Limp Bizkithttp://video.google.com/videoplay?docid=5627585828939278340&q=Limp+Bizkit+-+Break+Stuff&total=748&start=0&num=10&so=0&type=search&plindex=0
or Click Click Boom - Salivahttp://video.google.com/videoplay?docid=3138682184616574938&q=Saliva+-+Click+Click+Boom&total=559&start=0&num=10&so=0&type=search&plindex=0
rock if you're a girl - Misery Buisiness - Paramorehttp://video.google.com/videoplay?docid=7506522822562102023&q=Paramore&total=19436&start=0&num=10&so=0&type=search&plindex=0
I don't really know much about the other genres...sorry. I just know those songs calm me down. If this doesn't work, call someone and try to have fun through your night. If you're not able to get on the phone for some reason, I know you can get on the computer, so try surfing the web and doing something fun to get your mind off the problem. Of cource, if you're mad at a person, write a very strongly-worded letter to them saying what's on your mind and why you're pissed off at them...but DON'T SEND IT! If you are mad at something in your life, just try to have fun with friends of family. You didn't tell me the problem, so I can't help very much... but I hope you feel better after this.
2007-12-26 20:28:24 · answer #7 · answered by BOOP! 2 · 0⤊ 0⤋
i think you should try to just talk to someone that makes you happy and ask them to help you calm down that usually helps me
you could also turn on some music and sit in the tub with some candles lit that with soothe you and calm you down
2007-12-26 20:10:41 · answer #8 · answered by rcm69901994 1 · 0⤊ 0⤋
I try to hold it in but deep down inside I want to explode, like I'm so mad right now.
2007-12-26 20:15:49 · answer #9 · answered by dominicandyme22 2 · 0⤊ 0⤋
Go for a brisk walk or write down the events that made you angry til you get it off your chest.
2007-12-26 20:53:41 · answer #10 · answered by flip 6 · 0⤊ 0⤋