When i snowboard my legs start to burn really bad and i have to stop and sit for a sec and let them heal up a little bit, then i'm good to go. But its repetetive and its really annoying me when ''m just trying to have a good time snowboarding.
2007-12-25 03:51:19 · 10 answers · asked by Anonymous in Sports ➔ Winter Sports ➔ Snowboarding
Get fit first, but Ski Skins work if your fitness program was not ideal. http://www.skins.net
2007-12-25 12:57:11 · answer #1 · answered by iansand 7 · 0⤊ 0⤋
Theres no easy cure for leg burn. It happens because snowboarding uses muscles in your thigh and calves that arent normally used. There are two ways to stop leg burn One is to ride as often and as much as you can. Overtime your legs will build up the muscles and you will be able to ride for much longer without having the burn. If you cant ride that often, Try running up and down steps for excersize, it will help to strengthen some of the same muscles
2007-12-25 11:38:52 · answer #2 · answered by Anonymous · 0⤊ 0⤋
Don’t focus on your weaknesses, spotlight your best bits. Tiny waist? Belt it in. Beautiful bust? Lower the neckline. Nicely toned butt? Rock tight jeans. Captivating legs? Show ‘em off. It’s really that easy.
2016-02-16 15:49:51 · answer #3 · answered by Hallie 3 · 0⤊ 0⤋
Sit on a yoga ball rather then a chair to work ones core.
2017-03-11 02:24:49 · answer #4 · answered by ? 3 · 0⤊ 0⤋
In the mood for a hot meal? Make a enormous pot of veggie bean soups, divide into two-cup containers, and store from the freezer. Before bed, place a container inside the fridge, then grab it before heading out the door every day.
2016-07-01 23:02:14 · answer #5 · answered by Anonymous · 0⤊ 0⤋
No raw after four. Your body can’t digest uncooked food after 4pm so consume fruit and salad earlier inside day and stick with cooked food later in the day.
2016-01-27 23:39:03 · answer #6 · answered by ? 3 · 0⤊ 0⤋
For sandwich-lovers, use spinach or swiss chard leaves instead of a wrap, skip the piece of cheese, and load through to the veggies.
2016-12-26 13:01:50 · answer #7 · answered by Anonymous · 0⤊ 0⤋
Add cooked whole grains into a salad to increase the linens and protein and make the meal feel as pleasing.
2016-04-23 03:43:20 · answer #8 · answered by ? 3 · 0⤊ 0⤋
Set up reminders on your computer or phone every hour to encourage you to ultimately get up, walk around, and also stretch.
2016-02-26 05:54:47 · answer #9 · answered by ? 3 · 0⤊ 0⤋
yeah. it'll stop over time
2007-12-25 16:48:38 · answer #10 · answered by Anonymous · 0⤊ 0⤋