2007-12-24 04:44:57 · 27 answers · asked by tulip 4 in Social Science ➔ Psychology
Question everything.
Read widely about world mythologies and religions, philosophy, science, different ways of living and ways you can train you mind to consider alternatives it wouldn't normally do,
Learn some meditation, do any activity where your responses have become automatic. Learn about people and how they interact (therapy and counselling books are good at this), be open to new experiences but be prepared to evaluate your responses to than. Be a critical thinker.
2007-12-24 05:03:34 · answer #1 · answered by Tim D 4 · 2⤊ 0⤋
By identifying what you want to do, seeing the obstacles in your way, including those which are part of your personality, making changes where necessary, and refusing to believe things just because you were told them.
Using your mind to explore whatever you want to explore, playing mind games to exercise it.
And I believe meditation helps but I haven't mastered that yet.
In the novel 1984, something along the lines 'freedom is slavery' was mentioned, in a way I agree with the statement, by training your mind, making it a slave of you, you actually give it the freedom you seek.
Another analogy a pet dog given no training will be free to do what it wants within the limits provided, but a trained dog is freer to do much more.
2007-12-24 14:16:01 · answer #2 · answered by FairyBlessed 4 · 1⤊ 0⤋
Steps
1. Understand the problem that create uneasiness
2. Find a remedy for that
3. Ur mind is free now
write to me for more details
2007-12-24 13:02:47 · answer #3 · answered by mohan 2 · 1⤊ 0⤋
Become a master of the Universe - free course - Email me !
2007-12-24 12:47:17 · answer #4 · answered by eastanglianuk1951 3 · 0⤊ 0⤋
Classical music
2007-12-27 11:34:19 · answer #5 · answered by Anonymous · 0⤊ 0⤋
one thing i do to free my mind is to sleep coz it refreshes my mind...another is that i enjoy the nature and look at plants or flowers,its either i do gardening or nature tripping...you can listen to mellow music if you'd like too...you can pray to God and tell your worries to Him and don't think of your problem unless you have the solution for it
2007-12-24 13:04:15 · answer #6 · answered by argp_87 1 · 0⤊ 0⤋
I see your mind is already free...
2007-12-24 12:51:16 · answer #7 · answered by Drenched 1 · 1⤊ 0⤋
Meditation.
2007-12-24 13:09:00 · answer #8 · answered by 'Old & Cudley' 7 · 0⤊ 0⤋
Take of the shackles imposed by civilization and try to think "outside of the box"
2007-12-24 15:24:49 · answer #9 · answered by Jaco W 3 · 1⤊ 0⤋
well i lie on the couch and put cd of spirit of the glen on that free's my mind
2007-12-24 13:13:58 · answer #10 · answered by panda 6 · 0⤊ 0⤋