everytime i open my email i am so scared to see my husband's name or email because of too much emotional pain and stress but i do still love him. i stop taking medications because i know it's not good to depend on it. i also tried to relax and do something else but everytime i go to bed everything's back in my mind and it feels terrible
2007-12-22 15:51:57 · 2 answers · asked by donea 2 in Social Science ➔ Psychology
Your anxiety seems to be your husband. I would deal with those issues. If you need meds; take them. Better to depend on pills, than pain, I say. There will be a better time to end the meds. The focus, should be on this time in your life.
Love is not fear or emotional pain. It sounds like you need to let go.
2007-12-22 16:03:33 · answer #1 · answered by cgirl97 4 · 0⤊ 0⤋
Contact the doctor that prescribed the medication. Discuss with your doctor the fact you stopped taking the medication and the concerns you have.
Ask the doctor for a referral to a counselor or speak with your clergy or look in the phone book for counseling referrals. Most areas have services that provide free our low cost help.
2007-12-22 15:58:42 · answer #2 · answered by icabod 7 · 0⤊ 0⤋