Ok, I hate how I have such bad anger management at points, I usually mainly let out anger with myself. Though since I live with my mom and she seems to be a big cause of why I get angry a lot of times, I end up yelling at her a whole lot because she yells at me about like every little thing and i HATE it so much. Can anybody please give me some advice on how I can deal with my anger management problems effectively since I don't even have a punching bag and my mom won't let me get one, which is really gay!!! Because of that, I take all my anger management out on this photo albums box that is in my basement, I recently started doing this and I completely like tore up the box so badly now from punching and kicking it so hard and throwing it around. My knuckles have gotten blood on them from punching them so hard and all as well. I just don't know what to do and my mom already threatened to kick me out of her house because of these problems she is really concerned about. F*** this!!!
2007-12-22 04:20:06 · 2 answers · asked by Zick1234 2 in Social Science ➔ Psychology
If you think that is nothing, believe me if anybody had pissed me off any bit after these big fights with my mom I have, I would seriously beat the ******* **** out of them and kill them. Well thats if it was some guy, with a girl, I don't know what I would do, I would just ignore her I guess then.
2007-12-22 04:23:29 · update #1
Let all bitterness, and wrath, and anger, and clamour, and evil speaking, be put away from you, with all malice: And be ye kind one to another, tenderhearted, forgiving one another, even as God for Christ's sake hath forgiven you.
Walking in love is good for your health. Did you know that?
It's true! Medical science has proven it. Researchers have discovered that hostility produces stress that causes ulcers, tension headaches, and a host of other ills.
Now when you think of hostility, you may think of the type of anger you feel when something serious happens. But according to the experts, that kind of thing isn't what causes the worst problems. It's the little things: when the dry cleaners ruin your favorite outfit, for example. Or when the cafeteria lady puts gravy on your mashed potatoes after you've specifically told her not to. Sound familiar?
Just think how much stress you could avoid by being quick to forgive, by living your life according to 1 Corinthians 13 and not counting up the evils done to you. Imagine physical and emotional benefits of living like that!
If you've allowed yourself to be habitually bound by hostility, that may sound like an impossible dream, but it's not! Because as a born-again believer, you have the love of God inside of you.
If you'll yield to that love, it will set you free. Remember when Jesus called Lazarus forth from the grave? He was alive but still bound in the grave clothes. Jesus commanded the bindings to be loosed so that Lazarus could be free to walk.
Jesus wants that same kind of freedom for you. So get into agreement with Him. Say to those deadly habits that have you bound, "In the Name of Jesus, loose me and let me go! I'm putting hostility, unforgiveness and selfishness behind me. I'm going on with God. I'm going to live the life of love!"
Remember: It doesn't take a medical miracle to turn your life around. All it takes is a decision to yield to the force of love. Do it today!
2007-12-22 04:27:28 · answer #1 · answered by lala 2 · 2⤊ 1⤋
Peace! Go to this site by the American Psychological Association for tips.
www.apa.org/topics/controlanger.html
Or just type "anger management" into Yahoo! web search for "a ton" of links about the subject and books, groups etc. dealing with it.
Until you get some info just try forgiving your mother with your whole heart and forgetting her outbursts. Stay cool!!
Good luck in your relations, good mental health, peace and Love!
2007-12-22 18:11:51 · answer #2 · answered by Mad Mac 7 · 3⤊ 0⤋