2007-12-20 16:31:39 · 11 answers · asked by Anonymous in Health ➔ Alternative Medicine
Homeopathic Treatment for Sleeplessness / Insomnia, due to different reason and with different set of symptoms (No side effects or interaction with conventional drugs and totally non addictive) :-
Sleeplessness during menopausal stage Senecio Aur 30X, 4 hourly
Cannot sleep in the early hours of night; utterly wide awake, mind active; sleeplessness due to excitement Coffea Cruda 30X 6, hourly
Cannot sleep after 3 A.M.; sleeplessness due to mental strain or sedentary habits; sleep dreamy and restless Nux Vomica 30X, at bed times for 7 days
Due to fear or panic; insomnia after shock or fright; restlessness and tossing in bed Aconite Nap 30X 4 hourly
Due to tiredness; either physical or mental; bed feels too hard; must keep moving in search of soft portion for relief in bed Arnica Montana 30X or 200X, 1/2 hourly (3 Doses)
Sleeplessness after midnight from anxiety and restlessness; has to get up and walk Belladonna 30X, 4 hourly
Sleepy yet unable to sleep; child tosses, kicks clothes off, twitches; restless sleep with frightful dreams Arsenic Album 30X or 200X, 4 hourly (3 Doses)
Sleeplessness and restlessness; specially in first part of night; gets up and walks on the floor, as soon as the bed time comes patient is wide awake Chamomilla 30X or 200X, 4 hourly
Sleeplessness due to old grief; after dreams of thieves or robbers Natrum Mur 200X or 1M, 10 min (3 Doses)
Sleeplessness due to sudden shock; disappointment Ignatia 200X or 1M, 10 min (3 Doses)
Feels sleepy but cannot sleep; clocks striking at a distance keep him awake; bed feels hot; moves about in vain to find a cool spot in bed Pulsatilla 30X or 200X, 4 hourly
Restlessness during early part of sleep; sound sleep when it is turns to rise; gets too hot in bed; throws off covers, gets chilly and puts them on again; puts arms above the head during sleep Opium 30X or 200X, 4 hourly
Take the remedy which is similar to your symptoms. No side effects or complications if taken as directed, please do not exceed the given dosage and under any circumstances do not try to mix any remedies and avoid Chocolates, Mints, Coffee, Red Meat, Alcoholic and Carbonated drinks, Spicy Rich Food while taking any Homeopathic remedies, and keep the medicines away from direct sunlight, heat strong smells and perfumes and do not store them in the fridge.
Curing without any side effects or Complications Thats the Beauty of Homeopathic Medicine
Take Care and God Bless you.
2007-12-20 22:37:56 · answer #1 · answered by Soul Doctor 7 · 1⤊ 1⤋
Valerian root is the best thing I've encountered it's not a sedative, it just slows down your mind so it's not racing so much and allows you to drift asleep. it smells strong like cranberries cooking on the stove but has been a Godsend for me. Also you might want to try a mug of warm milk and nutmeg. The heating of the milk activates the triptophane in the milk which turns to serotonin which turns to melatonin the sleep hormone and the nutmeg is a mild hallucinogen which is what a lot of the prescription sleep drugs are anyways.
2007-12-21 18:03:58 · answer #2 · answered by bastian915 6 · 0⤊ 0⤋
I fly aound the world for work on a grueling schedule, the key is a rich hot salt bath, or hot bath. USe himalayan salt or whatever and prepare for bliss. When your body cools down this simulates your natural process of cooling that occurs when you go to sleep. Oh and sex won't hurt one bit, for men we release tryptophan which kicks in the sleep hormone, works like a charm.
2007-12-20 17:06:59 · answer #3 · answered by boundlessearth 3 · 1⤊ 1⤋
velarian root will help you rest at night without making you groggy when you awake... you can buy it at any local walmart, walgreens, kroger... not very expensive.. make sure you read the directions on label ... and watch out velarian is known for its strong scent. if your not sure about trying that.. try getting in a habit of only using your bed for sleep. dont lay around in it watching tv.. that way when you lay down your body will know its time to sleep. if your smoke.. try not to smoke 1 hour before going to bed.. dont drink caffeine 2 hrs before bed
2007-12-20 18:42:21 · answer #4 · answered by heidi_rammstein 3 · 1⤊ 0⤋
I cant tell if it would work on you but try a good warm bath before you sleep and if you do not have any lactose intolerance drink a warm milk too.
2007-12-21 01:03:10 · answer #5 · answered by freya vida 2 · 0⤊ 1⤋
well you could drink something, like some good brandy
or cannibus sativa often helps me sleep with all the symptoms listed above, and its all natural
2007-12-21 08:30:02 · answer #6 · answered by Anonymous · 1⤊ 0⤋
do you have a cd player? put on some smooth music ,or a sound effects record like crickets in the woods,or a babbling brook,maybe you like the sound of rain. try this youd be surprised how good these are,i like the sound of the crickets.
2007-12-20 16:52:26 · answer #7 · answered by Anonymous · 0⤊ 1⤋
Smoking cannabis can help you sleep.
2007-12-20 20:48:14 · answer #8 · answered by Odi Et Amo 3 · 1⤊ 1⤋
Drink coffee at night than when you wake up drink again
2007-12-20 16:39:15 · answer #9 · answered by David 2 · 0⤊ 3⤋
Melatonin works great. Its all natural.
2007-12-20 16:39:21 · answer #10 · answered by Anonymous · 1⤊ 1⤋