have some guns, but their invisible unless i flex, what should i do to make them always tight, and strong all the time, even when I'm not putting up an effort?
2007-12-20 10:55:10 · 16 answers · asked by John S 2 in Health ➔ Men's Health
Intense works outs bro..
Eat more protein and cut your fat.
The fat on your arms is the reason why you can't see your muscles.
2007-12-20 10:59:44 · answer #1 · answered by Noah A 5 · 1⤊ 0⤋
good day! i be attentive to this submit is relatively old and specific everyone seems to be gonna see this yet i attempted to locate solutions, or maybe touch somebody who can do the comparable, and this submit seems to be the only place on the internet on the subject count of this project... So right this is the deal... you men positioned into words EXACLY what i will do my entire lifestyles... you be attentive to, each and every of the ideas flex element. I even have by no potential questioned what ought to this is considering that a 365 days in the past and function by no potential instructed everyone approximately it, yet then i've got been given curious and desperate to seem it up. Then, i found this submit, approximately 7 years in the past, describing each and every little thing, purely like it feels, each and every of the climate approximately flexing specific aspects and shifting it around the top, describing something that even i could no longer have achieved, and that i'm from FREAKING BRAZIL!! i imply, to be attentive to that there are human beings from the different portion of the international doing what i presumed to be the only one to do it, to that end i do no longer think of we are imagining issues. quite creepy. this is humorous reason I searched quite deep approximately it and located no longer something yet another dudes asking what it quite is... So... what it quite is? is it some form of ailment and that i'm inflicting any injury to my ideas? reason afterall, it feels solid to "practice". i could decide to be attentive to what it quite is, consistent with possibility touch somebody who can do the comparable, reason I have been given fairly some questions, and none stable solutions. this is solid to be attentive to that i'm no longer on my own... playstation : sorry for the english, no longer a community language :X
2016-11-04 04:13:40 · answer #2 · answered by sachiko 4 · 0⤊ 0⤋
Stroll regular 35 min each day
2017-03-08 17:05:29 · answer #3 · answered by ? 3 · 0⤊ 0⤋
Seek to produce modest changes to your diet plan
2017-02-03 09:21:54 · answer #4 · answered by Anonymous · 0⤊ 0⤋
lower your total percentage of body fat. Low carb diets normally do the trick but pounding your muscle groups with intence workouts also work. Thats what i do as i dont like to give my my carbs. They're great energy.
2007-12-20 10:59:30 · answer #5 · answered by Anonymous · 0⤊ 0⤋
One's body is actually using some unhealthy calories, as well as workout making you melt away these faster
2016-12-28 13:21:06 · answer #6 · answered by Anonymous · 0⤊ 0⤋
Stick to a trim protein/green plant diet
2016-05-03 18:39:13 · answer #7 · answered by ? 3 · 0⤊ 0⤋
Your system is always using a few unhealthy calories, in addition to workout makes you burn off these individuals faster
2016-07-14 03:24:10 · answer #8 · answered by ? 3 · 0⤊ 0⤋
Well to give the illusion of it, I would suggest getting a dark tan....that gives you a more toned and defined look.
BTW, you need to do more cardio to burn the fat and more resistance to make the muslces harder and stronger.
2007-12-20 10:59:26 · answer #9 · answered by EJ 5 · 1⤊ 0⤋
Virtually all your current cabohydrate supply really should come from leafy green vegetables
2016-02-23 05:25:12 · answer #10 · answered by Bobbie 3 · 0⤊ 0⤋