2007-12-19 05:33:24 · 64 answers · asked by Anonymous in Society & Culture ➔ Holidays ➔ Christmas
Lay down in my bedroom, in the quiet, and pull up the covers. I lie there until my mind quiets down... no distractions, no phone, no noise...
2007-12-19 05:35:41 · answer #1 · answered by ssmesq 5 · 3⤊ 1⤋
A simple, fresh, nice warm bath would do the trick! http://www.sfbsc.com/the-perfect-bath Just relaxing and not thinking of negative things, especially those that can cause more stress. Listening and singing along to your favorite song can also be therapeutic. I also turn to my favorite hobby or any fun activity just to clear my mind of stressful thoughts.
2007-12-20 07:06:55 · answer #2 · answered by bath_angel 3 · 0⤊ 0⤋
Buy a plaque from franklinsplastercraft.com mention you are doing it for stress relief and they will chuck in a few freebies I did what a great way to spend a few hours not worrying about anything - I didnt think it was for me 6 hours later I was thinking hat a great way to relax - just try you won't be dissappointed.
2007-12-19 05:36:57 · answer #3 · answered by sparkyandjulie 1 · 1⤊ 0⤋
Come home, change into some jeans. Maybe grab a beer or just a Propel.Kick back at the computer and check my email, listen to music, and chill!!!Reading is good too, if I am not too tired.
Laughing with someone is a really good solution.!
2007-12-20 19:00:37 · answer #4 · answered by Dragonfly 5 · 0⤊ 0⤋
I used to play Video Games to ease off my stress, but now I don't play them anymore. Instead of that I train at the Gym and I train Karate. Exercise is the greatest stress and negative energy killer if you ask me
2007-12-19 05:39:42 · answer #5 · answered by Aca 2 · 1⤊ 0⤋
Go to the gym and get an intense workout, sit in the steam room for 15 minutes, then take a hot shower.
2007-12-19 05:37:44 · answer #6 · answered by Artscola 3 · 1⤊ 0⤋
Take a drive somewhere alone (no traffic is also essential) with my favorite music turned up. Sounds a little cliche probably but helps me to clear my head:)
2007-12-19 05:37:14 · answer #7 · answered by caspergrl 1 · 1⤊ 0⤋
Play music
2007-12-19 05:36:35 · answer #8 · answered by Anonymous · 3⤊ 0⤋
Face whatever it is that's causing my stress and handlei t up front. I've found it's easier to handle the stress and work through it than to find ways to escape....
2007-12-19 05:41:19 · answer #9 · answered by Anonymous · 1⤊ 0⤋
Keep my mind busy and if possible keep my body busy too. Like working in the yard, playing around on the computer, doing artwork are whatever hobbies you enjoy
2007-12-19 05:43:56 · answer #10 · answered by PUNKIN' 3 · 1⤊ 0⤋
Sex. Helps me to release all that pent-up energy. About 10 minutes after it is over, if what I was stressed about is still bothering me, well then I just roll back over to my man and get round 2 started!
2007-12-19 05:36:45 · answer #11 · answered by Mirry 2 · 2⤊ 1⤋