2007-12-16 22:38:28 · 47 answers · asked by Anonymous in Entertainment & Music ➔ Polls & Surveys
How many hours I've got before I have to get up for work in the morning!.....and the more I think about it, the longer it takes me to get to sleep!
2007-12-16 22:44:04 · answer #1 · answered by Anonymous · 1⤊ 0⤋
Well the past month I haven't been able to. I go to bed at 2 because I dread going to bed and I still can't sleep. I think about my granddad that died in May and how life has totally changed since then and everything he said to me before he died. I can't sleep when I worry so I think about the stuff I worry about. It’s been a hell of a year. Hopefully I'll get plenty of sleep in 2008. What do you think of when you can't sleep?
2007-12-18 03:06:07 · answer #2 · answered by ♥Linz 2Boys Due A Girl 23/07/10♥ 5 · 1⤊ 0⤋
Usually end up thinking about work , though this has the wrong effect and I normally start stressing out so I get up and take the dogs for a walk , you see some strange things at 1 oclock in the morning and everyone coming home from the pub is so polite when you have two big dogs with you , lol.
2007-12-16 22:43:48 · answer #3 · answered by The Ghost 7 · 1⤊ 0⤋
About getting to sleep
2007-12-16 22:41:32 · answer #4 · answered by Anonymous · 3⤊ 0⤋
I focus on breathing I breath in for a count of four and out for a count of 6 slowly, if I start to think about anything else I imagine I see a black box, try a small strip of black duct tape on the ceiling that is the little black box. I get right back to the breathing and bam I am out !!
sleep well
2007-12-16 22:46:00 · answer #5 · answered by virgoluv 2 · 1⤊ 0⤋
About getting to sleep.
2007-12-16 22:41:33 · answer #6 · answered by Gavin T 7 · 1⤊ 0⤋
I hate it coz I get horrible thoughts when I cant sleep. Its like all the stuff that I push to the back of my mind during the day all come back to haunt me xxx
2007-12-16 22:42:17 · answer #7 · answered by Anonymous · 1⤊ 0⤋
I could backwards from 600. So in theory, I should be asleep within 10 minutes. I've never got down to zero yet.
2007-12-16 22:54:32 · answer #8 · answered by Salvador 4 · 1⤊ 0⤋
I focus on things that interest me and this helps to divert my attention from the fact that I can not sleep.
2007-12-16 22:42:21 · answer #9 · answered by Anonymous · 1⤊ 0⤋
All sorts of things, anything to take my mind off not sleeping.
2007-12-16 22:41:39 · answer #10 · answered by Anonymous · 1⤊ 0⤋