I just started my period this morning, I have the worst backache. Is there any natural home remidy I can do. It's snowing like crazy here, so I can't go out and get anything. I tried pamprin, and it didn't help at all. PLEASE HELP!!!
2007-12-16 06:23:11 · 2 answers · asked by Jessi ♥. 2 in Health ➔ Women's Health
Warm water in a tub, heating pad, hot tea... invert your hips (shoulders down rest on your shoulders & head, hips up) you can do this in your bed, on the floor... get comfortable... try staying active, this will help with your cramps.
2007-12-19 10:33:57 · answer #1 · answered by Fraulein 7 · 2⤊ 0⤋
ok...go know when you see my answer and put water into the tub. warm water...not very hot warm! then rub your back with some cream...any cream. then wait some few seconds and go in the tub... and stay like 15-20 minutes...until you feel the water getting colder.. then get out and rub your back again with some cream. and you will fell a lot better! (the secret it that the first time you apply the cream it kinda increases the temperature of the water in that area). good luck and kisses
2007-12-16 14:37:25 · answer #2 · answered by Allya 1 · 0⤊ 0⤋