ok.i'm not depress or anything.but this week i've always feel sad for no reason.now i feel like crying.and i don't know what to do???
2007-12-16 05:15:58 · 9 answers · asked by i^am^me 4 in Pregnancy & Parenting ➔ Adolescent
Watch this video, Dane Cook explains it all!
http://www.youtube.com/watch?v=i4nsI02gnUk
2007-12-16 06:11:26 · answer #1 · answered by Anonymous · 0⤊ 0⤋
Dear I Am,
Sometimes our feelings are not actually ours. Sometimes what we are feeling are the feelings of others. Friends, family, and the world at large. That's mass consciousness. And we pick up on it. Nobody is separate from anything or anyone else.
The best thing to do is to just let it go. Have a good cry, if you're feeling the sadness and let it flow through and out of you. Don't own it.
Blue
2007-12-16 15:00:07 · answer #2 · answered by Blue 3 · 0⤊ 0⤋
Maybe you are just stressed, maybe even just subconsciously. I you are PMSing, etc. or have a lot going on, this feeling can be normal. The holidays are a crazy time, and that could also trigger this. Just take a warm bath, drink some hot tea or cocoa, watch a favorite movie or eat ice cream. The feeling will wear off. I get like that usually when I am PMSing or are overwhelmed!
2007-12-16 13:39:30 · answer #3 · answered by ~*Amy*~ 2 · 0⤊ 0⤋
Maybe you're just PMS's and your period is around the corner. I always get sad the week before. Hormones have big effects on people. Usually I just rent a funny movie or read a book that couldn't possibly be sad. Sometimes you will just have bad days and there is nothing that helps. Just try to find something that will cheer you up. Shopping is my favorite mood picker-upper.
2007-12-16 13:20:33 · answer #4 · answered by Mrs Red 2 · 1⤊ 0⤋
I have that from time to time its normal.
If you are female, sometimes the fluctuations of our hormones every month can make us feel that way.
If it is becoming winter where you live, you could be affected by something called Seasonal Affective Disorder (SAD).
Sometimes we just have mood swings. For no reason.
If these feeling persist or get worse see your doctor but maybe if you just have a good cry you'll feel better. I know I do sometimes.
2007-12-16 13:20:53 · answer #5 · answered by Lady Geologist 7 · 0⤊ 0⤋
Just let it all out. Sometimes a good cry is all we need to feel better.
Do you have anyone that you can talk to? Is there something that you've been going through that is affecting you in this way? Find someone to talk to about it. Getting it off of your chest will also help a lot as well.
And if you're religious, pray about it. You can always talk to God about your problems, even if no one else is around. :)
2007-12-16 13:18:51 · answer #6 · answered by Anonymous · 2⤊ 0⤋
Raid your parent's vinyl collection:
Song song blue
Everybody knows one
Song song blue
Every garden grows one
Me and you are subject to the blues now and then
But when you take the blues and make a song
You sing them out again
Sing them out again
Song song blue
Weeping like a willow
Song song blue
Sleeping on my pillow
Funny thing, but you can sing it with a cry in your voice
And before you know it, start to feeling good
You simply got no choice
Song song blue
Everybody knows one
Song song blue
Every garden grows one
2007-12-16 13:26:24 · answer #7 · answered by cato___ 7 · 0⤊ 0⤋
go have a warm bath a cup of tea.......I have been feeling the same way too as my sister in law stop talking to me and i have no clue what it is..... 1week now since it happened just say her on line and she either saw me and sign out or she blocked me...but you know what life is just full of crap things happens and we don't always have the answers...but time will heal your sorrows.
2007-12-16 13:22:57 · answer #8 · answered by ? 3 · 0⤊ 0⤋
maybe there is something bothering you and you just dont really know it.
you should try to figure out what it is.
but i dont really know how you would do that.
2007-12-16 13:19:12 · answer #9 · answered by Anonymous · 0⤊ 0⤋