anyone know any good foods to get rid of cramps??
or good face clensers so you dont break out when your on "it"
2007-12-16 03:14:38 · 10 answers · asked by Callie P 3 in Health ➔ Women's Health
Peppermint tea works great, or peppermints. There's a great face masque called Queen Helen Mint Julep Masque. It looks kinda funny when you have it on but it feels really good and it works. You can find it at almost any dollar store or wal-mart and it's not expensive.
2007-12-16 03:24:42 · answer #1 · answered by gypsy giraffe 7 · 0⤊ 0⤋
Drink lots of water. Dehydration can make uterine cramping worse. I'm not aware of foods that are proven to help with cramps. Honestly your best friend should be Ibuprofen at this time. Ibuprofen works to decrease the production of prostaglandins, which cause menstrual cramps. My doctor told me it's OK to take 2 or 3 Advil's at the start of the pain and then continuously take an Advil every 4-6 hours to prevent breakthrough pain. I would also recommend this to my patients regarding menstrual cramps. Heat also works well, so get yourself a warm bath.
2007-12-16 11:30:10 · answer #2 · answered by lenurse 3 · 1⤊ 1⤋
When you have cramps try to sit still watch TV and relax. Try drinking carbonated drinks and water. Milk or juice usually makes it worse. You could try Purel Stress Relieving Face Lotion,it worked for me. If you want natural relaxation try smelling things (I know it sounds weird) such as perfume samples in magazines or perfume you have at home. I usually smell samples from Cozmogirl magazine when it drives me crazy! I hope my info helped!
2007-12-16 11:25:36 · answer #3 · answered by Anonymous · 0⤊ 0⤋
Bananas Definatly,
and I drink a lot of water, of vitamin water. Not coffee, or anything with caffiene. It makes me feel all icky and bloated like a whale.
2007-12-16 11:19:11 · answer #4 · answered by Anonymous · 0⤊ 0⤋
could you ne low on pottasium? eat bananas and eat well good healthy food, avoid dairy for your skin and take excersise makes the cramps lessen
2007-12-16 11:18:08 · answer #5 · answered by petrolrainbow 1 · 0⤊ 0⤋
proactive is the best face cleners..for the cramps drink alot of orange juice
2007-12-16 11:28:24 · answer #6 · answered by Anonymous · 0⤊ 0⤋
Cranberry juice is good for cramps.
2007-12-16 11:25:46 · answer #7 · answered by Anonymous · 0⤊ 0⤋
on my period, eating anything healthy and not salty always helps my cramps. and there's something by neutrogena that is stress control and it controls breakouts before it even happens. it's really good.
2007-12-16 11:18:07 · answer #8 · answered by SPAM! 4 · 0⤊ 0⤋
bananas
2007-12-16 17:08:14 · answer #9 · answered by #1twilightfan 3 · 0⤊ 0⤋
bananas
and just wash it
2007-12-16 12:11:23 · answer #10 · answered by cowsflyhome2nite 3 · 0⤊ 0⤋