2007-12-15 20:44:13 · 9 answers · asked by Anonymous in Health ➔ Alternative Medicine
Homeopathic Treatment for Sleeplessness / Insomnia, due to different reason and with different set of symptoms (No side effects or interaction with conventional drugs and totally non addictive) :-
Sleeplessness during menopausal stage Senecio Aur 30X, 4 hourly
Cannot sleep in the early hours of night; utterly wide awake, mind active; sleeplessness due to excitement Coffea Cruda 30X 6, hourly
Cannot sleep after 3 A.M.; sleeplessness due to mental strain or sedentary habits; sleep dreamy and restless Nux Vomica 30X, at bed times for 7 days
Due to fear or panic; insomnia after shock or fright; restlessness and tossing in bed Aconite Nap 30X 4 hourly
Due to tiredness; either physical or mental; bed feels too hard; must keep moving in search of soft portion for relief in bed Arnica Montana 30X or 200X, 1/2 hourly (3 Doses)
Sleeplessness after midnight from anxiety and restlessness; has to get up and walk Belladonna 30X, 4 hourly
Sleepy yet unable to sleep; child tosses, kicks clothes off, twitches; restless sleep with frightful dreams Arsenic Album 30X or 200X, 4 hourly (3 Doses)
Sleeplessness and restlessness; specially in first part of night; gets up and walks on the floor, as soon as the bed time comes patient is wide awake Chamomilla 30X or 200X, 4 hourly
Sleeplessness due to old grief; after dreams of thieves or robbers Natrum Mur 200X or 1M, 10 min (3 Doses)
Sleeplessness due to sudden shock; disappointment Ignatia 200X or 1M, 10 min (3 Doses)
Feels sleepy but cannot sleep; clocks striking at a distance keep him awake; bed feels hot; moves about in vain to find a cool spot in bed Pulsatilla 30X or 200X, 4 hourly
Restlessness during early part of sleep; sound sleep when it is turns to rise; gets too hot in bed; throws off covers, gets chilly and puts them on again; puts arms above the head during sleep Opium 30X or 200X, 4 hourly
Take the remedy which is similar to your symptoms. No side effects or complications if taken as directed, please do not exceed the given dosage and under any circumstances do not try to mix any remedies and avoid Chocolates, Mints, Coffee, Red Meat, Alcoholic and Carbonated drinks, Spicy Rich Food while taking any Homeopathic remedies, and keep the medicines away from direct sunlight, heat strong smells and perfumes and do not store them in the fridge.
Curing without any side effects or Complications Thats the Beauty of Homeopathic Medicine
Take Care and God Bless you.
2007-12-16 04:24:28 · answer #1 · answered by Soul Doctor 7 · 2⤊ 1⤋
Herbal Tea called Sleepy Time is good.
If you would prefer eat popcorn that isn't the microwave kind, use sea salt and some canola oil making it the old fashioned way.Also read something , and use lavender dried near your pillow.
Other than that I suggest taking a long walk before about 7:00 at night, the a hot bath.
2007-12-15 20:50:58 · answer #2 · answered by tamme 2 · 1⤊ 1⤋
I would like to suggest meditation. Relax, pick a mantra (an often repeated expression or sound) and think it over and over and over until you drop off to sleep. This works for me, I hope if you try it you will have success also. No remedies ,herbal or otherwise. Just a clear mind and a strong will. Good luck!!
2007-12-16 05:04:35 · answer #3 · answered by berlie 2 · 1⤊ 1⤋
Warm milk - 20 minutes before bed or some turkey meat and red wine... Give it a go - cheaper to go for the warm milk though...
2007-12-15 20:50:16 · answer #4 · answered by FroomeSTAR 3 · 1⤊ 0⤋
try sleepy time tea or a glass of warm milk tuna is good also turkey but your best bet is to wake and be active a the same time every day regardless of your schedule i know this works i was a hopeless insomniac
2007-12-15 20:50:12 · answer #5 · answered by BAREBEAR 2 · 1⤊ 0⤋
I take Nelson's Homeopathic Sleep Aid. It does help with falling asleep.
2007-12-15 23:28:28 · answer #6 · answered by doglover 5 · 2⤊ 1⤋
when I cannot sleep; I meditate in bed.
10-20 minutes later and I am out like a light.
2007-12-16 23:20:41 · answer #7 · answered by Rev. Two Bears 6 · 2⤊ 1⤋
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2007-12-15 22:53:03 · answer #8 · answered by Anonymous · 1⤊ 2⤋
Ten Pints of Bitter.
2007-12-15 21:57:14 · answer #9 · answered by peter p 5 · 0⤊ 2⤋