i've had a few lucid dream before and i enjoyed them. when you have a lucid dream, i know you're conscious. since your aware your dreaming whlie your sleeping, do you still get a good nights sleep? like do you still get the same good nights rest as if you weren't aware of the dream?
2007-12-15 14:59:56 · 2 answers · asked by damon1570 1 in Social Science ➔ Psychology
I find that my lucid dreams last longer and are easier to control when they occur during periods of sleep where I'm closest to actually being awake.
When I'm deep in REM-sleep and become lucid, I find that it quickly slips away. It's like trying to walk upstream against a current.
But lucid dreaming in general provides just as much rest as, if not more than, uncontrolled sleep.
2007-12-15 15:13:13 · answer #1 · answered by Anonymous · 0⤊ 0⤋
Worse if you think you are in reality.
2007-12-15 15:08:05 · answer #2 · answered by Psyengine 7 · 0⤊ 0⤋