What's the relation between Christmas and depression ?

Question

Many people ended in depression in the Christmas season. Is this normal?

((( Uncle )))

Answer 1

Directly for some. Revolutions are not fought because people are treated poorly, they are fought because people are treated worse than they expected to be treated. Ergo: All the hype gets us to expect to be happy during Christmas time, then we expect to be happy, and when we are not .......... well we become depressed (willing to give up). Ultimately we feel rejected by Christmas (or rejected by the Christmas spirit - so to say)

Just my take on your question.

Answer 2

I have been suffering from post partum depression for the past one year when I gave birth to a baby boy. I couldn't stop thinking about how my husband loves him more than me and how things might be better if he wasn't born at all. Thus, I stayed away from him because I knew that I might do something I will regret for the rest of my life.

Almost instantly I went to a therapist and convince them that I need help. Among other things, I've tried herbal supplements and other book to treat depression but nothing works like the Depression Free Method. So now I'm proud to say I'm one of the happiest mother in the world. My husband loves us both very much and I thank the Lord for the blessing he gave us.

Depression Free Method?

Answer 3

There are many reasons for depression round this time

1) if youre an active being thats always doing something then youll find that your usually limited to staying indoors (unless the sheer cold happens to be your thing)

2) the fact it gets dark early will not lift anyones emotions. This can be a depressant as well.

3) some people hate christmas so much that they find that annoying that its on TV , radio and advertised everywhere all the time.

4) some may like christmas itself but find getting the presents etc a headache. this may make people depressed over time.

Answer 4

Yes- it's normal. Because Christmas elevates all emotions, both happy and sad, and if one is sad but thinks one is supposed to be happy, it makes it even worse.

Then there is the aspect that we expect so much from Christmas -- thinking everything is going to be perfect, which is unrealistic. Holidays and all the hoopla and preparation can be stressful.

Also, if someone is grieving the loss of a loved one, their grief can be compounded immensely on holidays and anniversaries of the death.

Combine those with the shorter days which can cause seasonal affected disorder (SAD), and it's a potent mixture for sadness and depression.

I'm glad to say that many churches are showing sensitivity about that and offering some special services, sometimes called "Blue Christmas services" for those who are feeling less than joyful. These services focus on healing, remembering, and comfort.

If you are feeling depressed yourself, I hope you'll visit a counselor or clergyperson to get some help with coping.

Answer 5

For some it is because of the materialism and fast pase anxiety and people are trying keep up with the Joneses. They are all following the herds, trying to do some idea of Christmas Spirit, which practically no one knows the reason why. It is not really the birth date of the Christ Jesus. Nor does it have anything to do with A fat guy going down chimneys or big snow men. Yet people are decorating their homes with lights and trees for these reasons. They kill a tree and drag it into the home in the name of Santa or a st. Nick.They are all confused as to why we are all running around like mad people, trying to get them something for a date no one knows anthing about. Many people are alone for one reason or another and that makes them sad when they are told this is the time to be jolly. Some have lost a loved one to death or divorce or something around this time and all the commotion around them makes them feel more depressed, because they have a bad memory about this time of year. the world around them is saying be happy but no one is in actuality.They are trying to make a greator illusion within this already illusion. Eveyone is looking for happiness but it never comes in this world until one seeks out actual happiness, which comes from realizing one eternal true self as eternal spirit soul and loving servant of God. But no one is telling them this, so the misery and lies go on as to why the celebrate Christmas. End the depression and misery, seek out your eternal Soul. I Celebrate Christmas as an opportunity to make beautiful arrangements for the servic of the Lord also known as Krishna, Allah, Jehovah, Vishnu, Rama, Eloheim, etc.

Answer 6

Christmas it's self does have an effect as mentioned by those above me.
But apart from the factors of the event it's self.
those who live in the north will have the added effect of a thing aptly called SAD (seasonally Adjusted Depression) see link
http://www.net-planet.org/health/illness-depression.html

Maybe it's just the right time for a bit of a party and a cheer up!

I wonder if they have a much happier Xmas in the land down under!
Certainly seeing Santa in Bermuda shorts and his sledge being pulled by Kangaroos, must be a giggle!

As for me!
I say Christmas!
Baaaaaaaa hum bug BAAAAAA!

HAVE A GREAT ONE FOLKS!!!!

Answer 7

I would say it's somewhat normal. It's a stressful time for many people, and those who are alone or have lost family members close to them do NOT look forward to the holidays, as it only serves as a cruel reminder their loved ones are no longer with them to celebrate. I speak from personal experience. So the end of the year holidays are a sad time and can be depressing for a lot of people.

Answer 8

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Answer 9

I tend to get depressed the day after. Almost like a hangover, lol.

But honestly its all this build up, cleaning and baking, cooking buying and wrapping for weeks before and then the day hits and you run here and there see people you don't see almost any other day of the year and in a flash it's over and you didn't even get to enjoy it.

Now for anyone who lost someone they love at this time of year, especially far too soon... Far worse for them.

Answer 10

I think there are lots of reasons. Like - unfulfilled expectations, over extending yourself, family fighting, being alone... It is also one of the shortest sunlight days of the year.

In the stores and on all of the radio stations, Christmas is made out to be so happy so we feel like we should be, and it just isn't always that way..