homemade laxative or alternative for laxative?

Question

ok so far the only amazing laxative that has worked perfectly is epsom salt, but i ran out i need a really good laxative please

Answer 1

Your Epsom salt (magnesium sulfate) is a great laxative but I find that Natural Calm (Magnesium citrate) is a little easier on my system and can be taken on a continuing basis unless you over-do-it (as with anything moderation is the key). It also comes in a variety of flavors and is a great stress reducer.

Answer 2

Laxative Alternative

Answer 3

The more water in the colon, the more regular you will be. Increase your WATER intake. For extreme cases get up very early in the morning and before you brush your teeth drink 32oz of warm water as warm as you can take it, for best results add 2 tbs uniodized sea salt to the water and drink it. this should be by 5:00 am as the body attempts purge itself between 4:00 and 7:00 am. Becareful your body has not developed a dependency on laxatives, you can also try Cascara Sagrada

Answer 4

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RE:
homemade laxative or alternative for laxative?
ok so far the only amazing laxative that has worked perfectly is epsom salt, but i ran out i need a really good laxative please

Answer 5

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Hi Rodney If you do these steps below, you'll give the body time to heal the issue without having to digest meat. dairy, manmade chemicals, preservatives, etc. Here is a list of important health topics people dont realize or take for granted and thus causes issues. 1. stress = most of it is self induced. Even thinking and actually talking about negative means you attact more negative energy. Visualize and "Feel" a healthy beautiful body (end result) and you'll have it before you know it. Once the body breaks down from stress then its much easier to get sick or unhealthy for that matter. Obviously exercise helps manages stress tremendously! Remember what you focus on (negative or positive) is what you will attract in your life. This universal law is called "The Law of Attraction". 2. Lack of water. Drink a gallon of distilled water daily to hydrate the body and flush out the excess waste and toxins out of the blood. 3. Nutrition = this helps heal the body and will gives it energy to work on the internal issues. Mainly raw organic fruit and vegetables. If you only ate organic raw F & V for 7-10 days and drank distilled water you would see a change in your energy and be on your way to better health. Letting the body rest from digesting meats, dairy, and processed foods would do wonders for you. 4. clogged colon = Not eliminating the processed food and chemicals we eat every day will give anyone an illness and/or disease. If doctors we're actually taught this, our society would be much improved. DO a colon and liver cleanse to clear out excess waste and toxins in the blood. This will help heal any illness or disease. Best of health to you

Answer 6

For a one off you could try eating a 200 gm (7 oz) packet of Brazil nuts in one sitting which will get your system going the next day. You might even be sorry the next day. Squatting up to 6 or 8 times in a day is a bit much.

This is only suitable for a one off as 200 gm of Brazil nuts contains about 5,500 mcg of selenium and the safety limit for selenium is roughly 300 mcg a day (to avoid selenium poisoning) although most health professionals recommend no more than 100 mcg of selenium a day.

If you eat large amounts of Brazil nuts on a regular basis you will get selenium poisoning. If you want to consume 200 mcg of selenium a day two (2) Brazil nuts a day is all you need.

One Brazil nut contains roughly 100 mcg of selenium.

Answer 7

Fiber.. Dry Fruit. Dry Apricots..

Answer 8

Anything with pumpkin. Or eat apples and pears. They are both high in fiber.

Answer 9

Prune juice.

Answer 10

castor oil