do you know the meaning of being happy?

Question

what can makes us happy?when we are not in good mood.i look for something very new something which are usefull and possibel.

Answer 1

it sounds corny but helping others really gives you a phsyical and mental reaction and it is a very good one, and it is a feeling you want to get over and over, when I am not in a good mood I seclude myself as to not put my negative energy on anyone , and then I pray and then it passess,and a good book and plenty of munchies makes me even happier

Answer 2

Happiness is an agreeable feeling or condition arising
from good fortune or propitious happening of any kind.
It is the possession of those circumstances or that
state of being which is attended with enjoyment. It is
associated with good luck, good fortune, prosperity,
well-being, delight, health, safety, and love.

Happiness is generic, and is applied to almost every
kind of enjoyment except that of the animal appetites.
It ia a state of well-being characterized by emotions
ranging from contentment to intense joy. These include:
bliss, joy, joyous, carefree, jubilant, exultant,
cheerful, playful, amused, fun, glad, gay, gleeful,
jolly, jovial, delighted, euphoric, ecstatic, thrilled,
elated, enraptured, comfortable, harmonious, and
triumphant. Societies, religions, and individuals have
various views on the nature of happiness and how to
pursue it.

Only saint-like persons, who feel that they are no
longer interested in the external world, think that
happiness is within. For many persons, nothing can make
them happy. Our minds are as different as our finger
prints - no two are alike. Listening to loud music
makes one happy and makes another unhappy. Hence, there
can be no single definition for happiness. It is
probably impossible to objectively define happiness as
humans know and understand it, as internal experiences
are subjective by nature. Because of this, explaining
happiness as experienced by one individual is as
pointless as trying to define the color green such that
a completely color blind person could understand the
experience of seeing green.

As a state and a subject, it has been pursued and
commented on extensively throughout world history.

"Call no man happy till he is dead." - Aeschylus

"Happiness is a positive cash flow." - Fred Adler

"Many persons have a wrong idea of what constitutes
true happiness. It is not attained through
self-gratification but through fidelity to a worthy
purpose." - Joseph Addison

"True happiness arises, in the first place, from the
enjoyment of one's self, and in the next, from the
friendship and conversation of a few select
companions." - Joseph Addison

Happiness is often associated with the presence of
favourable circumstances such as a supportive family
life, a loving marriage, and economic stability. Kali
Yuga, the age of darkness, is the time when these
favourables are difficult to find.

Unfavorable circumstances - such as abusive
relationships, accidents, loss of employment, and
conflicts - diminish the amount of happiness a person
experiences. In all nations, factors such as hunger,
disease, crime, corruption, and warfare can decrease
happiness. However, according to several ancient and
modern thinkers, happiness is influenced by the
attitude and perspective taken on such circumstances.

From the observation that fish must become happy by
swimming, and birds must become happy by flying.
Aristotle points to the unique abilities of man as the
route to happiness. Of all the animals only man can sit
and contemplate reality. Of all the animals only man
can develop social relations to the political level.
Thus the contemplative life of a monk or professor, or
the political life of a military commander or
politician will be the happiest according to their own
psyche.

The following is the self-reported positive affect
(i.e. positive emotion) during the day by 909 employed
women in USA:

Activities and their positive effect index:

Intimate relations 5.10
Socializing 4.59
Relaxing 4.42
Pray/Worship/Meditate 4.35
Eating 4.34
Exercising 4.31
Watching TV 4.19
Shopping 3.95
Preparing food 3.93
On the phone 3.92
Napping 3.87
Taking care of
my children 3.86
Computer/Email/
Internet 3.81
Housework 3.73
Working 3.62
Commuting 3.45

Interaction with partners:

w/ friends 4.36
w/ relatives 4.17
w/ spouse/Significant
other 4.11
w/ children 4.04
w/ clients/customers 3.79
w/ co-workers 3.76
w/ boss 3.52
alone 3.41

Further, happiness is not entirely psychological in
nature - it has got a biological basis too. The
neurotransmitter dopamine is involved in desire and
seems often related to pleasure. Pleasure can be
induced artificially with drugs. Use of drugs is not
some thing new, it has been used by many including
Sanyasis since millenia.

Answer 3

The meaning of happiness is not simply being in a good mood or feeling good, it is in achieving a state of equilibrium or appropriateness to one's nature and ability. What can make us most happy is being all that we can be and being satisfied with whatever we have and are doing. If you are looking for something new and useful and are unsure of its possibility, your happiness is dubious.

Answer 4

Sure.

Happiness is a sense of pleasure, usually derived from the sense you are fulfilling your purpose. I.e. that you are doing the 'right' thing with respect to your self, family, friends, society etc.

Answer 5

if I am not happy. I pack my bags and bounce to a new location. Makes me happy, but then the cycle happens again and I got to move. Try a new place. Pack up and move!

Answer 6

Happiness is fairly superficial. Mostly it consists of activities that distract us from thinking and worrying about critical problems such as a meaningless existence and death.

Answer 7

When I am low I look at all the good things in my life and then..things same OK!

Answer 8

Happiness lies in forgetting oneself and getting positively involved in helping someone else's cause.

Answer 9

put some good music on and turn the sound up,and clean the hole house,

Answer 10

help someone else it feels good