..can you give me some tips?
2007-12-14 15:01:59 · 10 answers · asked by Hana 5 in Entertainment & Music ➔ Polls & Surveys
I basically distract myself.
I listen to music, read a book, pray, take a walk, excercise, clean house or call a friend...
2007-12-14 15:06:17 · answer #1 · answered by nowyouknow 7 · 2⤊ 0⤋
Sure Can Darling,
I live in Alaska and I get a lotta stress built up in my job. When I can't take it any more, I go out into the woods, find an animal that outweighs me by at least 800 lbs..... and kill it.
It keeps my freezer full too.
Happy Hunting Baby!
2007-12-14 15:07:14 · answer #2 · answered by Anonymous · 2⤊ 0⤋
Yes. Mostly deep breathing and visualization. If I feel violent or hostile towards someone. I avoid confrontation until I have my anger under control. I also practice what I will and will not say. Once I see the person.
2007-12-14 15:11:04 · answer #3 · answered by Sunset 7 · 1⤊ 0⤋
nope sorry. my sister has a book on stress and its basically like 'get more organized' and 'take some breaks'...stuff along those lines
2007-12-14 15:06:57 · answer #4 · answered by chicrazy_xo 4 · 1⤊ 0⤋
I do and it helps. Check out ( http://www.reducingstress.net ) They have some great articles and tips to help beat stress.
2007-12-15 09:08:53 · answer #5 · answered by marketingexpert 6 · 0⤊ 0⤋
I let Jesus take care of my stress.
2007-12-14 15:05:38 · answer #6 · answered by Anonymous · 2⤊ 0⤋
Not really, I just usually do something that relieves the stress. Such as listening to music, writing poetry, or talking to a friend. Those are a couple of things I do when I'm stressed. So just find things that relieve your stress, and that make you relax.
2007-12-14 15:06:55 · answer #7 · answered by atcblue05 6 · 1⤊ 0⤋
nope
2007-12-14 15:07:18 · answer #8 · answered by Anonymous · 1⤊ 0⤋
they make medicine for that
2007-12-14 15:06:26 · answer #9 · answered by jackedup400 2 · 1⤊ 0⤋
no
2007-12-14 15:05:20 · answer #10 · answered by sara 3 · 1⤊ 0⤋