My job and sleeping?

Question

When would you sleep?

I work from home. My hours of working are from 5pm to 9am. I am a 24 hour support serivce for a company. Sometimes the phone rings off the hook and other nights I dont get a call. It just all is a diff. night every day. I can sleep but I have to be able to wake to the phone ringing. I do lay down at midnight then wake agian at 4am, then lay back down at 9am. But I am always tired now. How would you place your sleeping time down? Also I work 10 days straight then 4 off.

Answer 1

I would set it up to wake up at around 3 or 4 in the afternoon if going to sleep at 9.

Because of you being so tired now I would also recommend checking with your doctor to see what they think in case something else could be going on to cause this frequent fatigue.