2007-12-13 02:04:18 · 17 answers · asked by anonymous 2 in Cars & Transportation ➔ Other - Cars & Transportation
I would practice alot before taking the actual test. This will calm you. And have someone go with you who doesn't make you nervous. Alot of people get performance anxiety because someone they want to impress is watching. Also, just remember, the person giving you your test, is just another person who was in your exact place at one point in time. They were nervous too! Try to befriend your instructor. make small talk to gain confidence and maybe even a new friend.
2007-12-13 02:10:34 · answer #1 · answered by courage_987 1 · 0⤊ 0⤋
Good u asked this question NOW which will give u time to take advice and benefit from that. First, u should forget that u r studying for a test which is one month away. U just study as if u want to know the subject. Second , don't study continuously. Give frequent breaks. Third, don't study the same subject continuously. Alternate between various subjects. Play some Sports which is to ur liking in between. The best way to relax is to have gaps in between in whatever way u think suits u. Try, and Good Luck,
2016-03-15 22:59:54 · answer #2 · answered by Anonymous · 0⤊ 0⤋
Practice
2007-12-13 02:07:13 · answer #3 · answered by m_knobel 4 · 1⤊ 0⤋
Avoid caffine, and work out the morning of the test. Do some cardio, then afterward, take a long, hot shower. Good luck!
2007-12-13 02:18:43 · answer #4 · answered by Dude!Sweet! 3 · 0⤊ 0⤋
lol..what worked for me was: I just remembered all of the bad drivers I knew and thought:
"hey if they can get their license, I can too!"
I got it first try.
Oh yeah: I also figured, if I don't get it this time around, I'll just try again and again until I get it. No biggy...
2007-12-13 02:14:41 · answer #5 · answered by Fenway♥George 5 · 0⤊ 0⤋
well bananas turkey and warm milk all contain tryptophan which is an amino acid used in the production of serotonin, which enhances the feeling of well being . do not drink coffee tea wines beer or cola before, they just make anxiety worse.
2007-12-13 02:10:17 · answer #6 · answered by Anonymous · 0⤊ 0⤋
Breathe deeply before you start and chew gum. That's what worked for me.
2007-12-13 02:06:20 · answer #7 · answered by Anonymous · 0⤊ 0⤋
Get a lot of sleep the night before and see yourself getting congratulated at the end of your test before and during your test...Nuff said.
2007-12-13 02:09:01 · answer #8 · answered by Anthony O 5 · 1⤊ 0⤋
Pratice lots read your drivers book if you have one. chew gum take deep breathes and ask to play calming music in the car. not so slow you fall asleep but not so "jumping" that you lose focus.
2007-12-13 02:08:44 · answer #9 · answered by dragonsong94 3 · 0⤊ 0⤋
Some anxiety is normal... just as long as you can function proprely you will be alright.
2007-12-13 02:08:27 · answer #10 · answered by Missouri Focus 2 · 0⤊ 0⤋