Why does this happen to me EVERY night?

Question

Who all thought this was going to be a dirty question??

Any way,

Every evening, around 5 until 9-ish, I'm exhausted. I just want to turn in and sleep all night. I try to have a nap but can't. Then, around 9, I'm fine and am awake, like it or not, until 2 or three in the morning. I'm so tired right now but I know, in a couple hours or so, I'll be wide awake, without any sleep in between.

Answer 1

youre probably just stressed out. its pretty normal for some people to do that because a lot of things effect us...in every kind of way. that happens to me sometimes too.

Answer 2

Happens to me to. At 5pm I am ready for a nap. At 9pm, I can't turn off the tv. They should make prime time tv from 6-9 so I can get some decent sleep.

Answer 3

At about 10:30 every night, just lay down and refuse to do anything but lay down until you sleep. Get into a routine.

Answer 4

some babies are extremely gentle to what they see and hear around them. At age 4, her mind's eye is particularly arising and she or he's not yet consistently waiting to confirm between what's and what isn't genuine. a good number of processing of the day is going on on your concepts at a similar time as you sleep. you're patently an older sibling and she or he's possibly spending extremely a good number of time with you. possibly she's listening to you and your buddies communicate, staring at movies which you watch, listening to the music you hear to. What she is experiencing is nightmares and not night terrors, there's a distinction between the two. With night terrors, the baby would not awaken despite the fact that their eyes are often open and could in lots of cases look "out of it" by utilising attempting to arise or thrashing uncontrollably. the baby hardly recalls the subsequent morning they had the night terror or what frightened them nor can they inform you on the time of the night terror what's erroneous with them. My now 9 3 hundred and sixty 5 days previous daughter had night terrors from approximately 18 months previous till in simple terms previous while she became 6. She additionally experienced nightmares. that's what labored for us with the nightmares: We did no longer enable her to visual demonstrate unit something on television apart from commerical-loose shows and baby's movies (the previews of upcoming shows are often in simple terms as frightening because of the fact the instruct themselves). Her older siblings have been 18, 15, and 12 while she replaced into born so as that they each and each had to be careful on the subject of the communicate they had with their buddies while she replaced into with them and that they could no longer hear to beside the point music (for a baby) while she replaced into there. We progressed a bedtime recurring that for the period of contact bathtime, a snack, a number of memories (basically chuffed, pleased memories with effective photos), a pitcher of milk, observed by utilising prayers and then lullaby music on the cassette participant and a pair minutes of backrubbing. It decrease lower back on nightmares significantly, yet she had to outgrow the night terrors. your complete kinfolk will elect to contemplate what she is listening to and seeing in the process the day from a 4 3 hundred and sixty 5 days olds attitude. What would not look frightening or perplexing to you would be to her.

Answer 5

the exact thing happened to me yesterday! i still don't know why ......well, just lay down when you feel exhausted and lets hpe the rest will get back in place.

Answer 6

Yep..happens to me too...I blame it on Y!A...once I get on here I get wired and can't go to sleep.

Answer 7

I don't know but if you find out let me know. I am the same way. Love, honey

Answer 8

Something similar seems to happen to me as well....I have never quite worked out why.

Answer 9

I think that Rabbits get a second wind too.

Answer 10

It's a routine your body is used to, just go lay down and we'll see you later with the dirty questions, please!!