I try to exercise 4x a week for 1 hour.
2007-12-11 13:52:58 · 25 answers · asked by Anonymous in Entertainment & Music ➔ Polls & Surveys
Me too.
Weights first, then Cardio.
Also, Yoga is very good for you.
2007-12-11 13:55:40 · answer #1 · answered by Jenya614 2 · 1⤊ 0⤋
I jog 3-5 miles every morning, 7 days a week, and I work out on exercise machines 3 times a week
2007-12-11 13:56:19 · answer #2 · answered by Anonymous · 0⤊ 0⤋
3 or 4 times a week for 30 minutes a day
2007-12-11 13:59:13 · answer #3 · answered by Anonymous · 0⤊ 0⤋
You're good! I only exercise about 3 times a week. And that's when I take my dog for walks!
2007-12-11 14:40:15 · answer #4 · answered by Andrea H 7 · 0⤊ 0⤋
Everyday for about 20 minutes
2007-12-11 15:09:00 · answer #5 · answered by Anonymous · 0⤊ 0⤋
i run 3-4 miles a day 5 days a week
2007-12-11 13:56:25 · answer #6 · answered by Tablespoons 3 · 0⤊ 0⤋
Daily
2007-12-11 13:55:28 · answer #7 · answered by Monkey007 5 · 1⤊ 0⤋
lets see... Monday through Friday for about 1 to 3 hours (not all at once), then weekends for about 10 minutes =]
2007-12-11 13:58:16 · answer #8 · answered by howaboutthat2224 3 · 0⤊ 0⤋
4 or 5 days a week.
2007-12-11 13:55:23 · answer #9 · answered by Anonymous · 1⤊ 0⤋
i aculty exercise 3 hours a day, i think i have to im in the basketball and football team, and sometimes i play baseball but not in team like i do for basktball, and football
2007-12-11 14:00:19 · answer #10 · answered by Express 3 · 0⤊ 0⤋
I have track everyday after school be run an adverage of 3 miles a day.
2007-12-11 13:56:05 · answer #11 · answered by Anonymous · 1⤊ 1⤋