my arm ooouuuccchhhh?

Question

ive been at baseball conditioning for two months now whenever i throw a baseball my arm pops out of place and then goes back in place....im not a pitcher im wondering what the hell

Answer 1

What the heck kind of question is this--"My arm ouch?"
(I refuse to get dramatic in grammar as you've done.)

See a doctor; you'll get better results than from this forum.