Hey everyone I am 16 years old and I quite like swimming so I have decided to go at least 3 or 4 times a week for a very solid hour for each session and I was wondering whether or not this is worthwhile and if there will be any advantages of doing this. Also would this perhaps make me more tones and muscular?
Thanks for your advice!
2007-12-10 19:36:38 · 13 answers · asked by Paulie 2 in Entertainment & Music ➔ Polls & Surveys
Good workout, it will keep you in shape, buffed and healthy!!!
2007-12-10 19:38:41 · answer #1 · answered by char__c is a good cooker 7 · 0⤊ 0⤋
Yes It Would Be Great For Endurance And Building Of Muscles,Etc.
2007-12-11 03:39:17 · answer #2 · answered by Anonymous · 0⤊ 0⤋
Of course it is worthwhile! Swimming is by far one of the best forms of exercise as it works all muscle groups.
2007-12-11 03:42:31 · answer #3 · answered by Anonymous · 0⤊ 0⤋
Probably the very best thing to tone & build your body at the
same time! Have heard from doctors that it is the ultimate
workout for every inch of your body - not to speak of the
cardio/respitory advantages.
2007-12-11 04:07:44 · answer #4 · answered by Anonymous · 0⤊ 0⤋
Swimming is very good exercise, so if you keep up this routine, you will be in great shape, and very popular with ladies.
2007-12-11 03:39:03 · answer #5 · answered by Lord of Chaos 4 · 0⤊ 0⤋
Abs, it works them alot
It works your arms and legs as well
After a while you should be getting some muscle
2007-12-11 03:38:56 · answer #6 · answered by Anonymous · 0⤊ 0⤋
most definitely. muscle tone, stamina, good cardiovascular workout, the whole schmeer. excellent idea!
2007-12-11 03:45:09 · answer #7 · answered by Anonymous · 0⤊ 0⤋
during ur growing period it is said that u grow tall if u swim a lot
2007-12-11 03:40:00 · answer #8 · answered by deepak jay 3 · 0⤊ 0⤋
it gives you a good body, it works out all your muscles in a uniform, nice way
2007-12-11 03:38:43 · answer #9 · answered by Analyst 7 · 0⤊ 0⤋
You lose weight and it's good to regulate your breathing and keeps you living :)
2007-12-11 03:41:12 · answer #10 · answered by Anonymous · 0⤊ 0⤋