Muscle cramps?

5 ⤊

what can be the cause of painful leg cramps? Other than totm?

2007-12-10 10:56:11 · 3 answers · asked by ¸.•*´`*•.¸ ℓανєη∂єr ¸.•*´`*•.¸ 6 in Health ➔ Women's Health

3 answers

Low potassium. Eat bananas! :-D

http://en.wikipedia.org/wiki/Potassium#High_potassium_food

2007-12-10 11:06:25 · answer #1 · answered by hayaa_bi_taqwa 6 · 2⤊ 0⤋

Being low on potassium can also cause muscle cramping. The only way to find out for sure is to see your doctor for further evaluation of the situation to see what they think could be causing this.

2007-12-10 19:05:31 · answer #2 · answered by sokokl 7 · 2⤊ 0⤋

Make sure you eat a bannana at least once a day and stay hydrated...not with coffee but water or gatorade.

2007-12-10 22:19:41 · answer #3 · answered by Ahmad H 4 · 1⤊ 0⤋