is it true that if you masturbate, you get tired, depressed?

Question

hi, i got a question.
i masturbate twice a week. i really can't help it, i cant stop it. im a 16year old teenager.

but it seems like
if i masturbate, i get tired right after.
also, the next day i masturbate,
i cant focus on school, (not because of thinking about porn)
i get depressed,(things are not working out in my life right now) i get EXTREMELY tired.

idk why, can you guys help me out?

well thing is when the water is coming out it feels good.

and im talking about the day after i masturbate.

SO it makes me tired.

im not talking about depression

Answer 1

precisely the opposite, my friend.

Answer 2

Its all in your head my friend, masturbation is a fun thing for everyone and it prevents people from doing some social ills like rape or sleeping with your school teacher but right now, for the time being, just focus on yourself. I would advice you to stop for a while.

You see, it's like a quick fix, the instant gratification you get from it is not quite what you want, something else is eating at you and you seem to be hiding behind masturbation. Come out and boldly face whatever your going through and I promise the next time you choke the chicken, you'll love it. Work through out all your other problems.

Answer 3

There's probably something else going on. Most likely when you jack off, you feel great, and happy. But that little something else in the back of your mind makes you feel like crap. And every time you go from extremely happy from jackin' it, to the your "depressed" state. It just feels that way because you feel so calm and relaxed and amazing, to crap. So you take it a lot worse. And again, you're 16, could be a puberty thing. Don't sweat it. But if you ever have any thoughts on suicide or anything, GET HELP IMMEDIATELY!!

Answer 4

Sometimes, The Problems Might Be, That you, Have a LOT OF Anger inside you, and when you masturbate, you somehow, let it out, OR, you Masturbate, you do all the handwork, it takes energy, energy is formed from Good Nutrition, you might not eat really well.. so, Try to eat a lot, and Good Luck..

Answer 5

When I masturbate I feel a little tired afterward but it only lasts a few minutes. I do it when I go to bed and it puts me right to sleep.

Answer 6

Tired is normal, nothing wrong there. I don't think depressed is right though. Maybe you're just depressed for other reasons. I'm pretty sure masturbation releases hormones into your brain which make you euphoric. Dopamine maybe? I'm not really sure.

Answer 7

Most guys get tired after causes they are content. And its normal to masturbate, so you should not be upset about that. And your future g/f or wife will be glad you practiced, as masturbating helps promote longer sex.(wink, wink)

Answer 8

Odd, I walk around with a huge grin on my face. Your depression is entirely different. Take steps to address your problems, dwelling on them but not doing anything is causing this, not masturbating.

Answer 9

I think it has to do more with guilt .... depends on what you believe in, if you think it's a bad thing because God's gonna punish you, You will feel bad all day probably sad, but if you actually enjoy it, it will be a positive thing on you.. so you think about it..

Answer 10

it's normal to get tired directly after you masturbate, but in terms of being depressed or really tired... this could be completely unrelated. go see a psychologist or a doctor!

Answer 11

No, try getting a solid 8 hours of sleep for a week and see if you feel any different.