I am a 22 year old software engineer working for AT&T ....i have been working night shift from past 2 yrs and i really think its affecting my health...i was a very calm and lovable person and i am i am afraid that i am turnin into a monstor.(sorry) i get angry on small things and get pissd on every one working under me in the office.... what can i do...???
2007-12-08 15:06:39 · 8 answers · asked by snoopy 4 in Entertainment & Music ➔ Polls & Surveys
Without your health it is hard to do anything else...AT&T is a good job to have...Talking to the day shift see if they could use you...In the mean time get health sleep 8 hours aday exercise ..eat could food not junk.......But I have seen that shift ruin my parnets health and did do much for their marriage or for us kids...I just read that it can cause cancer but now days everything cause cancer....Your tweny two dude you did to get a day job......
2007-12-08 15:16:55 · answer #1 · answered by Anonymous · 1⤊ 0⤋
I know the feeling. I work days and I get that way quite frequently now. I only have one problem where you have two. You really need to attempt to get on a day shift and also you probably need some good old fashioned sex. My problem is I just need the sex, my hours are fine. Actually I just heard a news report a couple of days ago that some studies say that working night shifts can be hazardous to your health.
Good luck, get a day shift and you should be fine.
2007-12-09 14:24:01 · answer #2 · answered by Anonymous · 1⤊ 0⤋
Get some exercise and release some stress... I too work for at&t and it seems like they put lots of pressure on people. And changing the way they do things too. Benefits and such. And all the methods and procedures junk....It's sometimes amazing to me how folks can last so long in this company....Get someone to talk to really... and find something to do as a hobby. I'm sure your body has adapted to sleeping during the day and you probably don't get to see much sunlight. That may be what your body needs too.
2007-12-08 23:13:35 · answer #3 · answered by Dorkboy 7 · 2⤊ 0⤋
Very well may be affecting you. Very few people can work night shift and not have it affect them and their personal life. Your probably tired throughout the day when your awake too huh? and thats after you've slept. I say you should seriously consider a change. Bring yourself back to where you should be for your sake and those you love and interact with.
2007-12-08 23:12:34 · answer #4 · answered by Michael 3 · 1⤊ 0⤋
1. tell ur boss person that u can't work night neymore cuz u think it's effecting ur health
2. listen to muzik. don't turn into an alcholic, druggie, or smoker those things just mask it and don't show u the reality. plus they can kill u.
muzik helps relive stress and calm ppl down. i do i all the time and ppl say i've changed since i've started doing that
2007-12-08 23:11:48 · answer #5 · answered by ∂Өฬ刀 ｲσ Ź乇ЯӨ 6 · 1⤊ 0⤋
Talk to your boss about it, but for one you so get fustrated and angry just imagin one single candle. Just one single candle, calming flickering the dark, no danger at all...
I have anger issues and that always helps me.
2007-12-08 23:24:41 · answer #6 · answered by Anonymous · 2⤊ 0⤋
i don't see an anchor on your azz so if it bothers you that much quit and get another job . you can't swing a dead cat without hitting a software engineering job
2007-12-08 23:13:25 · answer #7 · answered by shultzie knows best 7 · 1⤊ 0⤋
time for vaccation....... or just mix up your shifts... or maybe you are understress... so anyways.... relax!!!! n see someone about it...
2007-12-08 23:12:23 · answer #8 · answered by G 5 · 1⤊ 0⤋