well i needsumthin to uto practice my back flips
2007-12-08 06:45:07 · 4 answers · asked by tiffany b 1 in Sports ➔ Other - Sports
everyone is tellni me to use a bed how would i do that?? and how could i also not be scared to jump backwards
2007-12-08 06:52:38 · update #1
sofa
2007-12-08 06:47:51 · answer #1 · answered by Anonymous · 0⤊ 0⤋
If you have a low enough bed and a high enough ceiling...
Or if you can drag a mattress outside.
Really, the best spot is a person, but if you don't want to, then you just need a mat.
If you get a person, tell them to put one arm behind your knees, maybe a little lower. The other behind your back. Then have them flip you over as you do it.
Remember to jump and tuck at the highest point...jump up first, then tuck. Don't tuck as you jump...jump up then tuck.
2007-12-08 06:48:16 · answer #2 · answered by niiro13 7 · 0⤊ 1⤋
a bed of nails
2007-12-08 06:47:57 · answer #3 · answered by Levi 4 · 0⤊ 0⤋
you should only use a trained and knowledgable person who knows about backtucks.
2007-12-08 06:48:40 · answer #4 · answered by Melissa 3 · 0⤊ 0⤋