How to gain self esteem?

Question

I'd love to gain self esteem, but I just dont know where to start. I'm shy, and not really outgoing at all. If it helps, I'm also 15.. =S
I don't know what else to say..
Just.. help? =) Please?

Answer 1

Scientology helped me gain self-esteem. I became focused for the first time in my whole life! Just from a matter of seconds, learning the technology of how to study!
Learning how to learn is very important. In Scientology, you learn how to know how to make sense of something, which you might not understand.
Scientology means knowing how to know.
Very effective information.

Answer 2

after the age of 3 people have problems with their self esteem it seems like it is just different degree. I do what my pshycratist told me to do and it seeming to work.Here it is:
tell yourself realisticly 5 things everyday that makes you special, and good.
dont put yourself down in way bc subcoincsely you will believe it
and look at people who put you down as illogical people who dont know how to make logic, or even thank them it will throw them off, and just a simple deep breath bc it will calm you down. and you can see that they have a problem not you and you are better than that.
Hope that helps take care sweety

Answer 3

work hard.