what makes a mentally and physically healthy adult?

Answer 1

Total And Absolute CONTROL

Answer 2

During 1800s, Anthropologists had a problem as to
how to classify human beings. One researcher
proposed the expression "intelligent animal".
After advanced studies on monkeys, it was dropped.
Another researcher proposed "tool using animal".
After observing some animals making wooden tools
and sharpening them with knife like stones, it was
dropped. Another researcher proposed "weapon using
animal". A decade ago, a rare film was shot by an
amateur in an African forest. One short monkey was
hit very badly by a big monkey. The short monkey
prepared a wooden knife using stones and hid it on
the top of a tree. After some days, when the big
monkey came to attack the short monkey, it ran up
to the tree for the weapon it has hid and killed
the big monkey. The one thing that the
anthropologists found with any group of human
beings, even if they did not have contacts with
the out side world for thousands of years, has
spirituality with some form of religion. So, man
is a "spiritual animal" if you want to call him
that way.

The Upanishads say that "Manush" (human) was so
named because he has "Manas" a mind higher than
that of the animals which realizes the divinity in
creation. It was present since the creation of
human beings. Religion is the characteristic
feature of most of the human beings. It was not
attained through reasoning using mind. Illiterate
tribes located in inaccessible forests also have
religion. It is as eternal and and as unchanging
as the Almighty. Disbelief by a few will not
affect it.

"The percentage of atheists in the world is less
than 5%"

http://www.positiveatheism.org/india/s1990c48a.htm

"Atheists are all scientists" ?

http://www.non-religious.com/statistics.html

Religion is not a blind following. It is a sub-consciously driven
group ritual. It calms the 'collective unconscious' mind. The
religious culture brings unity and belongedness among the followers.

http://en.wikipedia.org/wiki/Collective_unconscious

" Are Atheists More Depressed than Religious People?

In recent years, the view that religious belief and
participation in religious acts of worship has a positive
effect upon the well-being of man..."

http://www.secularhumanism.org/index.php

"Is a Belief in God Beneficial? Or, What's an Atheist to Do?

1) Religious attendance is correlated with longevity.
2) Religious belief has been associated with lower levels of depressive symptoms.
3) Religious beliefs may help with addiction.
4) Religious attendance is correlated with lower blood pressure.

http://jewishatheist.blogspot.com/2006/01/is-belief-in-god-beneficial-or-whats.html

Answer 3

So many things can be attributed to this, it's nearly impossible to accuratly answer this. First of all, to a certian degree, your genetics play a role in your personality. You can also be predisposed to mental conditions from birth. You could be born with physical disabilities. (Major, like a genetic disorder, or minor, like lacking upper body strength.) Your environment growing up also factors in, children living in stable environments have a better chance of living a 'mentally healthy' life as an adult. Also, they would have a better chance of not developing an addiction to alcohol, or any other substance that would effect their physical health.

So really, to be a mentally and physically healthy adult could just be a game of luck, in a sense. Others will argue that you have more control over your life. But fromt what I have read, there is quite a bit of reasurch that says we are fairly strongly encoded at birth. Of cousre, we can break free of these bonds, but the majority do not seem to.

Answer 4

"The standard of mental health--of biologically appropriate mental functioning--is the same as that of physical health: man's survival and well-being. A mind is healthy to the extent that its method of functioning is such as to provide man with the control over reality that the support and furtherance of his life require."

Answer 5

no one is perfect in both
how do you begin to answer this?
its something more complex than anything
there are mediums to it all
for what is heathy and what isnt