What is the healthiest fruit in the world?

Question

a) berries
b) pineapple
c) apple
d) banana

Answer 1

i would say the banana

Answer 2

Banana

Answer 3

Banana.Compare it to an apple,it has four times the protein, twice the carbohydrates,three times the phosphorus,five times the vitamin A & iron,twice the other vitamins & minerals.It is also rich in potassium & is one of the best value foods around.Constipation: High in fiber,include bananas in the diet can help restore normal bowel action,helping to overcome the problem without resorting to laxatives.

Answer 4

Apple

Answer 5

a) Berries ....... Bluberries

Here are some facts about Blueberries:

Blueberries contain the powerful antioxidant and flavanoid Anthocyanins. Antioxidants neutralize free radicals and help prevent diseases and ill-effects of aging, cancer and heart disease. The most powerful antioxidants are phytochemicals. Anthocyanins are the phytochemical that gives Blueberries their distinctive rich color. Anthocyanins are powerful antioxidants!

Just one-half cup of blueberries offer as much antioxidant value as FIVE servings of Peas, Carrots, Apples, Squash, or Broccoli.

Blueberries:

May slow down and reverse some effects of aging.

May help protect against cancer.

Contain Ellagic acid which can inhibit the growth of tumors (as studied in laboratory mice.)

Are a good source of Vitamin C and fiber.

Help prevent urinary tract infections (they stop bacteria from attaching to the bladder, like cranberries.)

May protect against brain damage from strokes.

Are key to healthy vision. Studies are showing that blueberries can reduce eyestrain and improve night vision. There is a story I read that in WWII the Germans were being hit hard and when they asked how the eyesight of the English was so good, they were told they were eating carrots. That's where the story of carrots being good for our eyes started. Actually, they were stationed by bilberry bushes (similar to blueberries) and those offered great value for their nighttime eyesight, so it wasn't really the carrots at all. (Oh, and radar had been invented, that helped too!)

Are native to North America and were eaten as a food and used as medicine.

Very, very good source of fiber.




myfriend

Answer 6

e) Richard Simmons

** Açai (ah-sci-ee) is a rainforest berry - a small, dark purple fruit that grows on palm trees on the floodplains of the Amazon basin. Recent scientific study has earned it the enviable title of “world’s healthiest fruit” in part, because it is likely to be the world’s highest antioxidant fruit.

Answer 7

I'd say pineapple because you can't just bite into like an apple or berry or pell it like a banana...you have to use a knife or something to get inside

Answer 8

None of these. The Mangosteen is the healthiest fruit in the world.

Answer 9

It depends on ur bloodtype and DNA. When u look at the fibrostic epipheral characteristics of the berries in co-ordination with the lataseoxcidaytl protides and rheumatical pheromones protraction, the berries are best with my bloodtype. Makes perfect sense doesn't it?

God bless u,

Daniel
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Answer 10

ALL of them are the healthiest fruit in the world.

Answer 11

Apples: vit.C
Bananas: vit.B6
Blueberries: vit C & E
Pineapples: vit C, B1 and B6

so pineapples WIN!!!!!!