2007-12-06 09:52:10 · 27 answers · asked by Anonymous in Entertainment & Music ➔ Polls & Surveys
none..im a fatty lol
2007-12-06 09:56:11 · answer #1 · answered by Susan♥sJohn 3 · 3⤊ 0⤋
1. Push ups (knuckle), sit ups, crunches, leg lifts before I leave the house to ...
2. Jog 3.25 miles.
3. Three sets each of pull ups/bar dips.
The rest of the week is divided into lifting wgts./martial arts (M/W/F), or heavy bag/ab wheel/fitness ball (that inflated thing ...).
Have A Nice Weekend.
(;=]
2007-12-06 18:32:37 · answer #2 · answered by chuck U 5 · 1⤊ 0⤋
i have extremely painful arthritis; i stretch when i first wake up and walk as much as I can when inside; but find walking on concrete or hard sufaces almost unbearable.
I do weight training when I can. I hope to be able to join a gym someday but cannot afford it right now.
2007-12-06 17:56:31 · answer #3 · answered by Thank U 2 4 · 2⤊ 0⤋
Pilates - 30 mins a day. And I drink Lots of Milk and OJ.
2007-12-06 17:55:09 · answer #4 · answered by Lanieღ•° 5 · 2⤊ 0⤋
I work My heart muscle 24/7.
2007-12-06 18:00:23 · answer #5 · answered by Anonymous · 2⤊ 0⤋
Pick the baby up! Put the baby down! Up! Down! Up! Down! Up! *alright you can walk now Im done* hahaha
2007-12-06 17:56:16 · answer #6 · answered by Anonymous · 2⤊ 0⤋
walking I walk to the mail box I walk to the rest room I walk to the kitchen and I walk my husband to his truck every morning when he leaves for work and then I walk back to bed
2007-12-06 17:55:45 · answer #7 · answered by ღOMGღ 7 · 2⤊ 0⤋
Twelve-ounce curls!
2007-12-06 17:54:52 · answer #8 · answered by Anonymous · 2⤊ 0⤋
Walk walk walk
2007-12-06 17:54:29 · answer #9 · answered by 1proudcloud 5 · 2⤊ 0⤋
I usually bend my elbow three times a day!
2007-12-06 18:07:09 · answer #10 · answered by Anonymous · 1⤊ 0⤋
10 min. of walkin about 20 min. of ab work
2007-12-06 18:02:49 · answer #11 · answered by Anonymous · 2⤊ 0⤋