I have an anger problem, I am really nice and then I can turn really mean to the people i love. I can be very sensitive towards what people say. i dont have much respect of my elders. someone who is approx 70 and up i am but anyone below im mean im as honest with them as i can be. alot of times i try to contain myself but alot of times i just get so angry. sometimes i imagine myself hurting people im upset with imagining it over and over in my mind. I always feel disrespected but i always apologize untill the person im apologizing to no longer excepts my apologies. I thought i was just pushing this on my own but i think i seriously have an anger problem and sometimes i get scared im going to go bizerk one day (not like beatin everybody up but like screaming at the top of my lungs in a crowded place.) I dont know who to talk to. to some im this sweet little girl who doesn't harm anyone. to others im mean and nasty with no respect. yet everybody says im quiet.way too quiet for them. help
2007-12-06 00:30:28 · 7 answers · asked by Anonymous in Social Science ➔ Psychology
You need more help than you're going to get from this forum. You're very brave that you recognize that you have a problem and now you need to turn to the appropriate people to help you.
This much anger doesn't come out of nowhere. There is something in your past or going on now in your life that is making you upset and (self) destructive. It could be something you thought didn't affect you, something you thought you were over but really aren't. The thing that could be making you angry could be anything from your parents not getting along, divorce, an act of violence that was committed on you--anything from emotional abuse all the way to rape, someone close to you who is sick/dying/dead. Any number of things that are big life changing events that make you feel like you have no control and that the adults in your life aren't listening to you.
You don't say how old you are, but I'm guessing tweens or early teens. Please talk to your parents or if they are the problem, talk to a trusted teacher, school counselor, or other trusted adult to get you this help. If you trust and are more likely to open up to elderly people, is there a grandparent or elderly neighbor you can talk to? Please, please, for yourself open up to someone who can really help you. If the first person won't believe you or listen to you, then keep on telling people you need help until someone listens.
2007-12-06 01:00:01 · answer #1 · answered by Invisigoth 7 · 0⤊ 0⤋
omg r u serious...tht describes me up and down cuz at school im this quiet girl who wouldnt harm a soul but at home im like crazy like everyword in tht is describing me hopefully somebody has a good answer cuz i need it and ive already went to anger management classes and after tht i have jus been worse i have been to counseling but tht was 4 a whole differ reason i have had sum dramatic things happen in my life mayb tht could b a cause of mine but idk the answer above mine is very helpful the only problem is idk who i could open up 2 not my parents most definately and i dont want 2 tell my friends bout wht happened 2 me a few years ago cuz i jus wouldnt fell right
2007-12-06 09:06:58 · answer #2 · answered by Kaylin 2 · 0⤊ 0⤋
try determining what are the factors that triggers you to have an "attack" of anger and avoid them.
if you cant avoid them, try to divert your anger in more socially acceptable and productive behaviors like painting, writing or even the punching bag. sounds funny, but works for me!
many people write songs with substance when they're angry.
2007-12-06 08:44:19 · answer #3 · answered by armie orevillo 1 · 1⤊ 0⤋
You need professional help. You are describing a case of deep depression. Believe me I know. It takes a very good person to admit and reveal what you just have. There is a solution for your problem but it will take professional advice. Please do yourself a favor and seek help.
Olga
2007-12-06 08:45:52 · answer #4 · answered by OLga S 2 · 1⤊ 0⤋
go to some anger management classes and see if any of them are like you some are way worse and you would probably be feeling lucky. talk to your mom go to counceling or therapist someonne you can talk to when you need help if you have to havethem putyou on medicine for your anger just be careful with ridiline
2007-12-06 08:41:45 · answer #5 · answered by Anonymous · 1⤊ 0⤋
you may want to go to a doctor because that could be signs of bipolar disorder...! they have medicine for Bipolar to calm you down and it's a good idea to take it everyday!!
2007-12-06 08:41:28 · answer #6 · answered by lil_ms_attitude122 2 · 1⤊ 0⤋
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2007-12-06 08:42:51 · answer #7 · answered by Anonymous · 0⤊ 0⤋