ok after eating, wich i did right now, how long do i have to wait to extercise? becuz i ask cuz my cousin extercised after he ate, and had to have a surgery after wards, beacuse his organs were messes up
so plez tell me and b honest, o and plez no rude comments...
thxs, and good day
=]
2007-12-05 07:47:15 · 12 answers · asked by Anonymous in Pregnancy & Parenting ➔ Adolescent
sorry i was writting to fast and didnt see the mistakes i made
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2007-12-05 07:57:19 · update #1
thxs everyone!!!
=]
2007-12-05 09:07:42 · update #2
I do a lot of exercise throughout the day and after eating I wait a hour because that is what my instructors tell me and the hospital. =]
2007-12-05 07:56:53 · answer #1 · answered by x_Smartiiee 3 · 3⤊ 0⤋
Uh I have never heard about having to get surgery from eating than exercising. I honestly have never heard that to be possible. There must have been a pre existing problem that would have caused him to have his organs "messed up". Usually it is suggested that you at least wait a minimum of an hour to exercise after eating.
2007-12-06 02:34:48 · answer #2 · answered by thathockeychick23 6 · 1⤊ 0⤋
I have never heard of someone exercising and having to have surgery because they ate too soon before. There must have been another underlying problem.
With that being said, it is best to wait one to two hours before doing strenuous exercise after eating a large meal, to prevent getting a cramp
http://www.thefitmap.co.uk/articles/nutrition/meal.htm
2007-12-05 15:51:59 · answer #3 · answered by Anonymous · 6⤊ 0⤋
Best to wait around half an hour to 45 mins. Whenever you feel comfortable and not full any more really.
2007-12-05 16:21:15 · answer #4 · answered by Kαtydid ★ 7 · 2⤊ 0⤋
I'd say it's like swimming, wait 30 minutes
2007-12-05 17:03:59 · answer #5 · answered by dawn 2 · 1⤊ 0⤋
i would say just go w/ the swimming rule...wait half hour
i never head of anyone having to have surgery but i guess it happens just go w/ half hour and don't go crazy when it comes to exercising right away
good luck
2007-12-05 15:51:05 · answer #6 · answered by Anonymous · 4⤊ 0⤋
30 min
2007-12-05 15:50:52 · answer #7 · answered by Christie R 4 · 2⤊ 0⤋
usually they say about 30 minutes, but to be safe you can wait an hour and then you should be fine.
2007-12-05 15:50:45 · answer #8 · answered by Destiny G 4 · 3⤊ 0⤋
I'd say to wait an hour, to let your stomach empty and your body sugar to raise to it's max.
2007-12-05 16:28:32 · answer #9 · answered by Anonymous · 2⤊ 0⤋
I'm pretty sure there is no amount of time. The swimming rule is a myth.
2007-12-05 19:48:57 · answer #10 · answered by aℓanah.♥ 4 · 0⤊ 1⤋