Do you take me time? If so, how often and what do you do?
2007-12-05 07:26:28 · 3 answers · asked by shavon 3 in Health ➔ Women's Health
It's very important to take some time for yourself. The better you feel, the better your family will feel. Everyone is different...
do something you enjoy...see a movie, read a book, get a massage or do some yoga...take a nice bubble bath...
Personally, I get massages 1 1/2...every week...
I also, walk with friends once a week & we bring food & drink & watch the sunset during the summer @ the beach.
2007-12-09 06:18:44 · answer #1 · answered by Fraulein 7 · 0⤊ 0⤋
Honestly... me time doesn't really exist anymore outside of a few stolen moments here and there.
I take short breaks from everything else during nap time, but they are very short. Every once-in-awhile I reach a point where I have to get a break, so I leave the kids with my husband downstairs and I lock myself in the bathroom upstairs. I may take a bath, I may just sit on the floor and read. It doesn't matter to me... as long as I am left alone for a little while!
2007-12-05 15:40:21 · answer #2 · answered by doodlebuttus 7 · 0⤊ 0⤋
this is very interesting. maybe i can learn something from other answers, but i am a SAHM and well, i dont feel like i get to take any me time. the best thing for me is at night after i put the kids to bed, sometimes i will take a LONG hot bubble bath, thats about the most 'me' time i get :(
2007-12-05 15:31:47 · answer #3 · answered by Anonymous · 0⤊ 0⤋