I'm at work and I'm really really sleepy and I'm having trouble staying awake. Any suggestions? I don't like coffee.
2007-12-05 06:57:16 · 10 answers · asked by ~Cheta K.~ 6 in Health ➔ General Health Care ➔ Other - General Health Care
And I just got finished eating so now I'm full and that may be why i'm so sleepy
2007-12-05 06:58:13 · update #1
Drink alot of caffeine.Try taking a walk out in the cool air.Or have your boyfriend bring you a red bull!!
2007-12-05 08:04:40 · answer #1 · answered by KITKAT 2 · 1⤊ 0⤋
Check out what kind of food you are eating does it contain MSG in it cause that cause sleepiness. Drink lots of water and do some stretching exercises. Eat lots of green vegetables and fruit. Also taking a vitamin supplement will help. Eating a energy bar and drinking water helps.Eating bananas help a lot. These are all the above things I have done and I have been successful.The best of luck to you.
2007-12-05 15:10:53 · answer #2 · answered by Vctory 2 · 0⤊ 0⤋
I never eat too heavy in the morning unless its on the weekend. That food will definitely make things worse. If you don't like coffee I suggest just getting a good nights rest. I drink coffee at work to stay up and to keep my brain moving. If this helps, check out this web link, this will keep you up: http://stuff.pyzam.com/toys/tictacscare.swf
2007-12-06 10:15:26 · answer #3 · answered by Artscola 3 · 0⤊ 0⤋
Try putting a desk fan if you have one right on your face. Keep cold or get up to take a walk. A cat nap in your car for 15 minutes may help.
2007-12-05 15:02:53 · answer #4 · answered by Just Bored 5 · 0⤊ 0⤋
whenever you start to feel sleepy, take a break from whatever you're doing and walk around the office. if you can, find some place to do jumping jacks
2007-12-05 15:04:48 · answer #5 · answered by paper doll 5 · 0⤊ 0⤋
aww- I feel your sleepiness *yawning *.
Just drink some water. Its better than coffee.
2007-12-05 15:05:16 · answer #6 · answered by QuiteNewHere 7 · 0⤊ 0⤋
Put fresh water in your face could be good to help you stay wake up.
2007-12-05 15:16:00 · answer #7 · answered by ? 3 · 0⤊ 0⤋
eat drink soda take a walk take a shower
2007-12-05 15:10:27 · answer #8 · answered by Anonymous · 0⤊ 0⤋
increase physical activity, go for a walk, and deep breathing will wake up your system and your mind.
2007-12-05 15:02:36 · answer #9 · answered by essentiallysolo 7 · 0⤊ 0⤋
keep moving .
2007-12-05 15:07:07 · answer #10 · answered by BQ 6 · 0⤊ 0⤋