Hi friends, i think u must be familiar about me... In this 1 day I have asked 3 ques... My prob is sometimes I feel very lonely, sometimes I feel lik crying, but for no reason. I dont know y. I want to be happy. But something is always running in my mind, which makes me sad.... Help me to get rid of...
2007-12-05 03:21:09 · 5 answers · asked by Shona 1 in Social Science ➔ Psychology
Shona, call a Dr. honey. They can prescribe something to help you perk up. There's no shame in medicine. Millions of people take them every day. Please help yourself and call someone.
2007-12-05 03:40:45 · answer #1 · answered by Itsa Secret 4 · 0⤊ 0⤋
Shona, we would have to know SOO much more about you... in fact probably too much to ever be shared in a reasonable amount of time on Y!A... to actually be able to say "Hey, this is what is wrong". Your age, what's going on in your life now, what has happened, what you are worried about happening, family history, medications you may have taken.. and much, much more. I can tell you this though. If you are having problems with a racing mind and sadness you should GET SOME EXERCISE!! Go out jogging, or just for a walk.. do it at least 3 times a week if not more and this should start to help you. But if it doesn't, then you should see a counselor.. because they will be able to tell things that we cannot (since they will be able to see you in person) and will be able to ask you questions and run the right tests if needed to figure out what the problem is.
I bet exercise will help you quite a bit though.
2007-12-05 11:28:04 · answer #2 · answered by pip 7 · 1⤊ 0⤋
You need to get outside and run. Go make those endorfins to make you happy. Watch a funny movie.
2007-12-05 11:30:47 · answer #3 · answered by Iris's Lover aka Garrett O. 3 · 1⤊ 0⤋
It sounds like you are either already depressed or well on the way to becoming depressed. I would suggest seeing someone for therapy and perhaps getting anti-depressants prescribed.
2007-12-05 11:28:06 · answer #4 · answered by Anonymous · 1⤊ 0⤋
you need love!! *hugs you hard* that will totally get rid of the loneliness,it feels great!
2007-12-05 11:25:38 · answer #5 · answered by Bryce 3 · 1⤊ 0⤋