My normal temp time is 6:30am. I know if I wake up before that and I know it won't be 3hrs of sleep before my reg temp time then I go ahead a temp then, BUT my question is. On my chart do I leave the time at 6:30am my reg time OR should I change it to the time I woke up early? I know I check sleep deprieved but just curious if I should change my time on the days I accidently wake up early.
2007-12-05 03:16:28 · 3 answers · asked by glclar222 1 in Pregnancy & Parenting ➔ Trying to Conceive
Thank you!
2007-12-05 03:42:01 · update #1
You should record the actual time you took the temperature. In your settings if you have your default wake up time set as 6:30am, leave it as it is. But for your actual daily temp taking, record the actual time you took the temperature. For instance, if you wake up at 5:00am and take your temperature, record it as 5:00am, not 6:30am. Hope this helps :)
2007-12-05 03:24:22 · answer #1 · answered by Karine G 3 · 0⤊ 0⤋
This happened to me a few times, and I think I went with the later time, and then marked sleep deprived. Either way the days temps wont be accurate.
2007-12-05 11:20:27 · answer #2 · answered by Melissa 7 · 0⤊ 0⤋
Record your temperature when you actually wake up but do not link the temperature with the others. Leave it on its own and this will give you a better idea.
Good luck
2007-12-05 12:24:20 · answer #3 · answered by Anonymous · 0⤊ 0⤋