It sounds as though you are sad because something is lacking in your life, or maybe things are overwhelming you at the moment.
It could be the start of depression, do you cry a lot or have you gone past that stage?
I know what you mean when you say your heart hurts. It is a deep sadness and emptiness, disappointment.
I felt like this a few years back and it took a few months to get back to normal.
The best thing would be to find something to look forward to. Have a goal, plan a treat, take a few days off.
It really works - not instantaneously - but if you regularly give yourself something to look forward to, you will slowly begin to feel like your old self again.
Try it and see. Hope it works for you like it did for me.
Hi Mim
I too have been through this, it is the most horrible feeling and you think at the time it will never end. Once I had let myself cry, I cried for months. I would go through my day doing what had to be done but the deep pain was always bubbling away under the surface.
There are things that are seriously wrong in your life and you need to see the doctor. Promise me you will go. They will be able to help. Deep down you will know what is wrong. Be honest with yourself and you can start to heal.
2007-12-03 09:38:21
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answer #1
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answered by jegeonne 2
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mim, please don't give yourself a hard time for these feelings. I think they are quite normal and we all feel them at times. Have you considered speaking to someone about the way you feel? If it comes to the point when you are feeling like you cannot cope, it is worth a visit to the doctor.
However, what I have found is that the more content I have become with certain aspects of my life, the more I want the others to fall into place. There is more to life that husband, child and home and perhaps it is something outside of this that you really need to tackle. It could be work, social life or something life.
If you have any good friends that you feel able to talk to, perhaps have a chat with them about what is going on for you and how you are feeling.
2007-12-03 18:18:00
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answer #2
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answered by nic_ess 3
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Do you clench or grind your teeth in your sleep? I used to regularly wake up with a headache, and didn't know why, until I was diagnosed with bruxism. So now when I wake up with a headache, I know why.
You will be able to find out if you suffer from it just by visiting your dentist.
Oops, sorry luv, I thought you said your head hurts!
I think you might have depression, and you should ask your GP to refer you to a councillor. I hope you feel better soon x
2007-12-03 17:30:59
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answer #3
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answered by Anonymous
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I am feelin the same way...my heart hurts cuz I am missin the guy I used to like ..idk if I still like him(maybe)..I feel guilty 4 not tellin him I liked him cuz he was really nice to me and I knew he liked me..he doesnt go 2 my school nomore..I am missin him though I am crushin on someone else...
anyways...maybe u dont got any friends to hang with..or somthin..try hangin w/ ur gurl friends...
2007-12-03 18:15:06
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answer #4
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answered by shineongurl 2
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Life needs a spiritual dimension, too. Try a local Church.
2007-12-04 03:49:17
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answer #5
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answered by alan h 1
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Possibly the onset of a myocardial infarction? (i.e. heart attack) - ring an ambulance!
EDIT: Now you have provided additional details, what you have described sounds like you may be suffering from depression - speak to your doctor.
2007-12-03 17:29:12
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answer #6
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answered by Just some guy 6
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sit in a comfortable chair with your eyes closed and breath and ask your self what is missing in your life.............. do you need time for just you ...and hobby or something thats just you for YOU time ?
2007-12-03 17:33:47
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answer #7
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answered by jess 5
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cant help but wonder if you feel the same in summer,for it may be as daft as it sounds,"winter blues"
2007-12-04 02:34:56
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answer #8
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answered by fozz 4
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how old is your son ..you maybe suffering postnatal depression go see ur doctor he will help
2007-12-03 18:38:22
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answer #9
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answered by juanluv 1
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why you feeling sad or unwell xx
2007-12-03 17:29:24
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answer #10
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answered by MAGGI 2
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