Dieting and the menstal cycle.?

Question

I just recently begun having my period after five years have no menstration. I am a recovering anorexic, and after putting on some unwanted weight, restarted my period. I'm releived at the possiblity that I may now have children one day, but I also feel like I need to loose a good ten pounds to be healthy. I'm worried that my period will stop again...any tips?

Answer 1

Monitor portion sizes of the foods you eat and I would also recommend talking to your doctor to see what other suggestions they may have.