You can't seem to get out of a sad, edgy state of mind?
2007-12-02 11:02:29 · 29 answers · asked by Viviana 5 in Entertainment & Music ➔ Polls & Surveys
Talk to my husband,kids, or a good friend!!
♥
2007-12-02 11:47:12 · answer #1 · answered by Bren 7 · 2⤊ 0⤋
I'm the type of person that needs to address the cause. People are rarely depressed "just because". In some cases, the cause is within my control and I take plan what I am going to do to fix things. For example, I can work longer hours to overcome a really heavy work load.
In some cases, I need help. That might mean I need someone to talk to like my wife or a friend. Sometimes the help I need is practical. Sometimes it is just a friendly gesture like a hug or an open ear. This is particularly true if the circumstances are overwhelming or beyond my control.
At the end of the day, we have to recognize that we don't need to go it alone. Faith, family and friends will pull you through every time.
As for the specifics, that's an individual thing. Some people get stress relief from exercise. That works for me as does playing video games or a long drive. Sometimes a few minutes alone can do wonders.
2007-12-02 19:26:10 · answer #2 · answered by Carl 7 · 1⤊ 0⤋
I listen to the Fratellis or Queen (both great to sing along to, dance with, or be ridiculous with because it's such fantastic music and doing those things really helps you let go) or watch a movie that I know will make me feel better, no matter what.
2007-12-02 19:08:01 · answer #3 · answered by Anonymous · 0⤊ 0⤋
Pray to God to help me get out of that state of mind. Sometimes I drink hot tea ,or hot chocolate, and organize my things at the same time. Then watch t.v. or a movie.
2007-12-02 19:08:26 · answer #4 · answered by Jane 3 · 1⤊ 0⤋
Find focus on better stuff than my sad mind.
2007-12-02 19:05:36 · answer #5 · answered by Ands 7 · 0⤊ 0⤋
Put on the long black coat, fling the door open with a crash (and quietly lock it) and stride off into the night--
2007-12-02 19:06:42 · answer #6 · answered by LK 7 · 0⤊ 0⤋
I just get out of the house.
2007-12-02 19:09:30 · answer #7 · answered by notmygame 6 · 1⤊ 0⤋
Unfortunately I drink, it isnt the best thing to do but it helps soften the edges
2007-12-02 19:06:24 · answer #8 · answered by Wish 4 · 0⤊ 0⤋
got o the coffee shop in town watch the passers by eat a muffin and sip my coffee...maybe read a book or newspaper
2007-12-02 19:05:58 · answer #9 · answered by ocnbrez2003 6 · 1⤊ 0⤋
Drink and watch TV
2007-12-02 19:06:03 · answer #10 · answered by Anonymous · 0⤊ 0⤋
Watch comedies/stand-up.
2007-12-02 19:05:21 · answer #11 · answered by Anonymous · 0⤊ 0⤋