Basically for the past two months i have had really bad pain in my heel whenever i walk, at first i thought it could be bone spurs or plantar fasciitis, but symptoms of those state that i have pain in my heel in the morning or after rest.
I dont have this i only get pain in my hells when i walk or run, but the pain is at its worst when i wear any form of shoes even trainers. It hurts when i touch the area (which is my heel, to be direct about an inch from the sole of my foot)
Could anyone help me and tell me what i could possibly have, and what i could do to get rid of this pain.
2007-12-02 06:18:52 · 3 answers · asked by Anonymous in Health ➔ General Health Care ➔ Injuries
If stretching exercises don't help, you'll need to see a doctor about that. They're right in that if it's heel spurs it hurts first thing out of bed in the morning (and stretches help a lot!), but if this isn't the case, a doctor needs to see if you have a bone splinter, a piece of glass, tendon trouble, etc. going on.
2007-12-02 12:02:40 · answer #1 · answered by Elaine M 7 · 0⤊ 0⤋
Take Tylenol, Aleve or Motrin.
You may have pain that's coming from your spine.
I was getting pain & numbness when I walked, but not after resting. I went to a neurologist, had a MRI of my lower spine & learned I have spinal stenosis, a narrowing of the central spinal canal. When I walk blood goes to the spine & causes congestion, which causes sensations in my feet. I don't have any back pain.
Actually, I'm not sure what to do about the pain except for rest til you find out what's causing it.
2007-12-02 07:06:38 · answer #2 · answered by knicname 7 · 0⤊ 0⤋
I'm comfort over fashion and I've worn heels like 3 times in my life so i wouldnt care
2016-03-15 04:57:03 · answer #3 · answered by Anonymous · 0⤊ 0⤋
be a good man change ur shoes with one soft inside or try to put ur foot in a warm water with salt every day till u feel better
2007-12-02 12:40:50 · answer #4 · answered by Prestige Words 6 · 0⤊ 0⤋