English Deutsch Français Italiano Español Português 繁體中文 Bahasa Indonesia Tiếng Việt ภาษาไทย
All categories

I'm 5'8", 140 lbs, can't bench over 60-70 lbs tops, just curious how many women out there are stronger than me? thanks...

2007-11-30 21:39:03 · 1 answers · asked by hikepoet 1 in Health Women's Health

1 answers

Unfortunately I have stopped working out several years ago. I am 43 years old now, but when I stopped working out when I was about 38 years old I could bench press 80 pounds. I am 5'2" and weighed about 150 then. I lift some pretty heavy weight at work ever day (30-50 pounds), so maybe I can still do 80 pounds! LOL

Keep working at it, Gradually increase your reps then your weights.

2007-11-30 21:57:46 · answer #1 · answered by margarita 7 · 0 0

fedest.com, questions and answers