2007-11-30 12:28:28 · 18 answers · asked by Miss T 7 in Entertainment & Music ➔ Polls & Surveys
By the one and the same method I've been using all my life - AEROBICS.You can try it out too,it's funny and it really works.
Without dancing and music I must have exploded by now ;-)))
2007-12-02 03:55:07 · answer #1 · answered by sunny_babe_ 4 · 3⤊ 0⤋
Calmly take deep breaths
Meditate and in this meditation feel the sensation of a breeze if outside
Walk away from whatever I am doing for a few minutes to recollect myself
Pray
Keep busy and try not to overthink whatever is going wrong so the stress is lessened
Try to talk to someone I can confidentially trust
Get some exercise and go out and recreate
2007-11-30 21:48:56 · answer #2 · answered by Dave aka Spider Monkey 7 · 1⤊ 0⤋
I would like to know too!...I really dont have a great answer...But i would find somethin to take your mind off of what ever it is bothering you..and then when you feel like you can handle it...Work on what ever it is that is causing the stress..One step at a time...Thats exactly what i'm trying to do. I bought tickets to a concert 2morrow...and a plane ticket to Atlanta in a few weeks...I'm due for a vacation and i think it would help me alot...I hope i helped!
2007-11-30 20:35:05 · answer #3 · answered by MzChamillinator 5 · 0⤊ 0⤋
Meditation,
I spend 2 hours a day meditating on how to
it also helps to have a bad memory
2007-11-30 23:45:34 · answer #4 · answered by Hannah's Grandpa 7 · 1⤊ 0⤋
My daily candlelight aroma therapeutic bubble-bath usually does the trick.
2007-11-30 20:50:23 · answer #5 · answered by Sunbeam 5 · 0⤊ 0⤋
Hysterical Laughter.
The kind that makes other people stare as they slowly back away while not making any sudden movements.
2007-12-03 04:45:16 · answer #6 · answered by Ajsansker 7 · 0⤊ 0⤋
You can't...everyone will have constant stress in their life no matter how happy you are, it can't be avoided!
2007-11-30 20:32:42 · answer #7 · answered by somewhat insane ♥ 5 · 0⤊ 0⤋
Hot bath and a good book
2007-11-30 20:34:10 · answer #8 · answered by Granny 1 7 · 0⤊ 0⤋
Collect my roommates, collect my nukes, and drop them on their bases. Great for relieving anger, watching all that stuff exploding.
2007-11-30 22:45:43 · answer #9 · answered by Smallz 5 · 0⤊ 0⤋
I go and ride my horses for hours on end by myself or I sit with my kids and color with them
2007-11-30 20:32:51 · answer #10 · answered by 1hotmama 7 · 1⤊ 0⤋