please suggest me some tips like some diet or exercise to follow so that i can increase my height
2007-11-30 01:33:06 · 19 answers · asked by soni 1 in Health ➔ Women's Health
In this age its little tough but do a lot of cycling & swimming everyday & I think it should help.
2007-11-30 01:38:33 · answer #1 · answered by My Soul...guess who...my Rooh!!! 4 · 0⤊ 0⤋
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2016-05-14 16:11:27 · answer #2 · answered by Anonymous · 0⤊ 0⤋
I do agree with Racer51 as you have to be positive for yourself you will feel your height is enough for a 19 years female.There is nothing such medicine or exercise to grow your height.You have seen Chinese girls looking barbie would have increased height because they go for gymnasium and hang a lot.
2007-11-30 01:48:35 · answer #3 · answered by Jayanto M 3 · 0⤊ 0⤋
YOu know there is such a thing call HGH or Human Growth Hormone!! u take it for like a year from ur doctor and u grow like 2-3 inches
2007-11-30 01:42:08 · answer #4 · answered by Emma 1 · 0⤊ 0⤋
Cycling or swimming might help you. But it is really tough to increase height in this age.
2007-11-30 01:51:44 · answer #5 · answered by ud 5 · 0⤊ 0⤋
Yes you can increase ur height till ur age of 24..there is a way in ayurveda which i advise to my clients and it worked for them..its easy and you can do it at home...
do let me know if you like to more.. my email sangeetha_cardoza @ yahoo . com
everything is possible in ayurveda..take care
2007-11-30 12:24:53 · answer #6 · answered by sangeetha_cardoza 1 · 0⤊ 0⤋
100+ Grow Taller Natural Secrets - http://GrowTallerSteps.com
2015-11-07 07:41:47 · answer #7 · answered by Simon 1 · 0⤊ 0⤋
You can't change your height by dieting and exercising. Sorry.
2007-11-30 01:37:20 · answer #8 · answered by Krissy 6 · 1⤊ 0⤋
You cannot increase your height or make yourself grow. Youcan however buy some shoes with bigger heels.
2007-11-30 01:37:15 · answer #9 · answered by Snuffy Smith 5 · 0⤊ 0⤋
heels! but you can get surgery to increase you height by them inserting bone into your legs!
2007-11-30 01:42:06 · answer #10 · answered by Jessay 4 · 0⤊ 0⤋